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	<title>uplifting Archives - saxtonstudio blog</title>
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		<title>Fill it with Gratitude</title>
		<link>https://blog.saxtonstudio.com/fill-it-with-gratitude/</link>
					<comments>https://blog.saxtonstudio.com/fill-it-with-gratitude/#respond</comments>
		
		<dc:creator><![CDATA[Patricia Saxton]]></dc:creator>
		<pubDate>Mon, 23 Dec 2013 05:47:03 +0000</pubDate>
				<category><![CDATA[appreciation]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[intelligence]]></category>
		<category><![CDATA[life and the universe]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[uplifting]]></category>
		<guid isPermaLink="false">http://saxtonstudio.wordpress.com/?p=16183</guid>

					<description><![CDATA[<p>There&#8217;s a lot of emphasis on commercialism during the holiday season ~ not that we&#8217;re intentionally insensitive to the meaning of Christmas or that we&#8217;re shallow, materialistic creatures, but that we want to give. We want to make others happy with our gifts, we want our children to squeal with...</p>
<p>The post <a href="https://blog.saxtonstudio.com/fill-it-with-gratitude/">Fill it with Gratitude</a> appeared first on <a href="https://blog.saxtonstudio.com">saxtonstudio blog</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>There&#8217;s a lot of emphasis on commercialism during the holiday season ~ not that we&#8217;re intentionally insensitive to the meaning of Christmas or that we&#8217;re shallow, materialistic creatures, but that we want to give.</p>
<p><a href="http://saxtonstudio.files.wordpress.com/2013/12/gratirudejars.jpg"><img data-recalc-dims="1" fetchpriority="high" decoding="async" data-attachment-id="16185" data-permalink="https://blog.saxtonstudio.com/fill-it-with-gratitude/gratirudejars/" data-orig-file="https://i0.wp.com/blog.saxtonstudio.com/wp-content/uploads/2013/12/gratirudejars.jpg?fit=576%2C457&amp;ssl=1" data-orig-size="576,457" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1387722904&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="saxton_gratitudejars" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/blog.saxtonstudio.com/wp-content/uploads/2013/12/gratirudejars.jpg?fit=576%2C457&amp;ssl=1" class="aligncenter size-full wp-image-16185" alt="saxton_gratitudejars" src="http://saxtonstudio.files.wordpress.com/2013/12/gratirudejars.jpg?resize=480%2C380" width="480" height="380" srcset="https://i0.wp.com/blog.saxtonstudio.com/wp-content/uploads/2013/12/gratirudejars.jpg?w=576&amp;ssl=1 576w, https://i0.wp.com/blog.saxtonstudio.com/wp-content/uploads/2013/12/gratirudejars.jpg?resize=300%2C238&amp;ssl=1 300w" sizes="(max-width: 480px) 100vw, 480px" /></a></p>
<p><span style="line-height:1.5em;">We want to make others happy with our gifts, we want our children to squeal with delight, our family and friends to appreciate the thoughtfulness of a special something we&#8217;ve picked out especially for them. It&#8217;s actually a lovely tradition begun with a certain three kings bearing gifts of gold, frankincense and myrrh, just perhaps gone a little wild.</span></p>
<p>With that in mind, I&#8217;m feeling pretty pleased with my choice of &#8220;gift&#8221; for the guests of my annual holiday gathering this year. My daughter and I started our own gratitude jars a little less than a year ago (it&#8217;s almost time to open them up and look inside!), and I thought, hmmm… yes, a perfect gift to make for our friends. Homemade, fun and constructive to boot.</p>
<p>I like imagining how they&#8217;ll be filled, all those pieces of folded-up paper with notes scrawled about people, things and moments they&#8217;ll be grateful for during the year ahead.</p>
<p>It&#8217;s a fairly well-respected concept that gratitude reaps harmony; it elevates our spirit and sense of inner peace, opens the gates for greater abundance. I&#8217;m pretty sure all that might even be scientifically based ~ something physiological happens that changes our chemical makeup in a positive way. But whether it is or isn&#8217;t a precisely proven fact, one thing I know for <em>sure</em> is that genuine appreciation and feelings of gratitude are uplifting. That writing them down makes the vibration linger longer, and re-reading them allows you to feel grateful all over again.</p>
<p>There&#8217;s only good to be had from this simple exercise. And as it&#8217;s been said, &#8220;There is always, <em>always,</em> something to be grateful for.&#8221;</p>
<p>So I hope they use their little jars, well and often. :  )</p>
<p>The post <a href="https://blog.saxtonstudio.com/fill-it-with-gratitude/">Fill it with Gratitude</a> appeared first on <a href="https://blog.saxtonstudio.com">saxtonstudio blog</a>.</p>
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