Outrageous Happiness #14: Declare it

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It’s a new day. Heck, it’s a brand new year. And I challenge you. I challenge you for the next 5 days to declare each day a good day. First thing upon waking, place the thought before you: “Today’s a good day.” (…“by golly” is optional) No ifs ands or buts, just “this is a good day”. Conviction helps, but even if you’re not feeling it, just say it like you might actually mean it. This is your job for the next 5 mornings. That’s it. Pretty simple.

If you want to be a little more outrageous and bold, you can add a few bonus plusses. This takes a little more practice, but it also reaps more rewards.

It’s a good day. It’s a great day! This is one of the best days of my life. The sun is up. Even if I can’t see the sun, I know it’s there, and that’s kinda cool, knowing that that big ball of fire warms our planet every day. And that the moon lights the night and makes waves in the great oceans, and that grass grows every spring, and birds sing and fly. Birds fly over rainbows, did you know? Rainbows are great, aren’t they? Just think of all the beautiful things in this world. Colors and sounds and textures. Art and music and dance. Mountains and trees, lakes and rivers and little trickling streams, all teaming with life! And I’m part of all that. This day, today, I’m part of all that is good. The sky, the earth, the heavens and all its stars, and all the kind and loving souls that share this time and space. There are smart people, helpful people, sincere and positive people all around. I’m smart, helpful, sincere and positive, too ~ and this is a good day! Today, I’m seeing all that is good. I’m attracting all that is good. I am part of all that is good. Angels watch over me and guide my way. Today is a good day.

But if that’s over the top for you, just do the simple version. See how it affects your day. See how it affects your week. See how it changes your attitude. We are what we think. Attitude really does matter.

We may not have control of events and circumstances, but we do have a say in how and what we choose to think. Thoughts are powerful. Consciously or unconsciously, thoughts precede our words and our actions. They define our reality. And over time, they become habitual, for better or worse. The good news is, they’re not fixed ~ we can change out thought patterns, and change the day. And the next, and the next.

Who’s up for the challenge? Ready, set …….. go. Just do it! Declare it so.

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How’s your Outrageous Happiness going?

 

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Positive Dissension

That’s an important sounding title, eh. If I think of a better one I’ll change it, but right now I just want to get on with it… which is, that certain ideas take hold in the mind, get tossed around and shared and pretty soon become part of a mass consciousness. Hearing, speaking or seeing something with enough repetition often becomes “truth” to a great many people. Kind of like how advertising works (well, a LOT like how advertising works), and politics (but I won’t, WILL NOT, go there…) ~ both are selling concepts, often cloaked in a happy disguise, to as broad a base as possible, hoping for buy in.

It doesn’t mean that these concepts are necessarily dark and evil ~ it just means that the thought form that’s being repeatedly projected has the opportunity to “stick” in our minds and become a “belief”. Once that happens, it can be hard to shake without something dramatic flaring up in our face, affecting us in a personal way. (The same goes for things we learn at home and in school, whether positive or negative, and while usually even more influential, it’s on a smaller scale, not a “mass consciousness” level.) And you know all this, but I’m on a roll, so …

Some people are content to go with the consensus, to follow popular thought processes. Fortunately or unfortunately, I’m not one of them. It’s fortunate, because it gives me the sense that I have control of my thoughts. It’s unfortunate because it can lead to too much “thinking”, which, trust me, isn’t the easy way to skip down the road of life. I can probably blame my parents, for the genetics as well as the lessons, because while I don’t remember them specifically saying “always question authority”, we were taught to “think for ourselves”.  I’ve been a good girl in that regard.

Which leads to my positive dissent. Catch-phrases, meant to explain or alleviate our troubles or help us navigate to a more fulfilling life, can be powerful if they’ve withstood the test of time ~ but some, if not tested, can lead us astray. Like armchair psychology. It gets in the air, we start spouting off without having truly considered them.  Again it’s not necessarily bad, it’s just that it can lead us on a much twistier path. Of course, we all follow our own path, and I make no judgment. Just my viewpoint.

So, there are two of these phrases that recently prompted this whole rambling essay I’ve embarked on. 1.) “There is only one thing that makes a dream impossible to achieve: the fear of failure.” ― Paulo Coelho, The Alchemist, and 2.) The idea that you have to be out of your comfort zone to experience magic.

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First one. A friend posed this Coelho quote as a true-or-not-true question, and everyone was commenting with “oh yes, most definitely!” Then I chimed in as a dissenter. (And let me also add that Paulo Coelho’s The Alchemist is one of my favorite books of all time. But the notion that fear of failure is the sole reason for unrealized dreams just rubs me all the wrong ways). I don’t believe this is true!

There are many inhibiting factors, all kinds of blocks – intellectual, emotional, spiritual, physical – real or nurtured – that can inhibit actualization of dreams, and fear of failure is a big one, but, in my opinion, certainly not the only. There are also lots of dreams that may even not be associated with fear or failure, just as there are those that actually have fear or failure at its core. Too many variables to chalk it up to this very common, and I think, easy, reasoning. I don’t buy it.

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Second one. Yes, it’s great to venture out of one’s comfort zone. It leads to breakthroughs of all kinds, personal growth, opportunities you’d not have crossed, new doors opening, wonderful people and experiences you might not otherwise have known, and perhaps even magic and miracles. But do you have to go >>> over there to experience magic? I say no.

One of the most incredibly powerful actions we can take is to shift our thoughts. “Yea, yea, right”, some say – “that’s too simplified, it doesn’t take into account my circumstances and struggles and strifes; it’s not that easy. That’s a bunch of pie in the sky mumbo-jumbo, you don’t really understand how it is for me.”

Well, yes, it IS simplified ~ and that’s part of the beauty!

For the naysayers, I suggest trying it. Realllly try it. Miracles, magic, or wonderful changes (to keep it sounding real), can occur from where you sit. From a place where you DO feel comfortable, at ease and strong. You don’t have to go out on a limb and dangle with trepidation. You can do that too, and still get awesome results, but my point is that you don’t have to. You DO, however, have to change how and what you think. Thoughts, as I’m apt to say a lot, so forgive my chant, are very powerful. And just like collective, or “mass” consciousness, the more umph and energy and clarity and conviction ~ and the more repetition ~ behind a thought, the more power it holds. There is magic there.

And now I’ll get off my soapbox, but leave you with this, which I do believe to be true.

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Choose your words carefully and think well!  ~  Patricia

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