A Plethora of P's / #17: "Preparation"

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

Well before a harvest, you’ve got to tend the garden. Before tending, you’ve got to sow the seeds. Before sowing the seeds, you’ve got to prepare the soil.

Anything we want to grow ~ a business, a home, a lifestyle, an idea, a dream; heck, even a good day! ~ involves cultivating the soil. Yes, there’s the physical work. But first, before an ounce of physical effort, long before toiling under a hot sun, is the preparation that goes on in the garden of our mind.

To create the best environment for seeds to take root, it’s best to clear the space, remove debris, turn over our mental soil (our thoughts) and fertilize with nourishing attitudes.

Good preparation, you see, makes all the difference in yielding a fine crop.

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A Plethora of P's / #16: "Poetry"

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

Whitman, Yeats, Kipling, Dickinson, Angelou, Gibran, Frost, Sandberg, Tolstoy, Cummings, Wilde, Shelley, Rumi, Shakespeare, Wordsworth….

When I hear these names, eloquence comes to mind.

Eloquence, combined with deep understandings of nature, love, and the human condition; poets have a profound ability to both explain and move our hearts.

Granted, I may be biased towards poetry. I’m a poet’s daughter, spoon-fed the deliciousness of words. From an early age I came to appreciate the beauty ~ and the power ~ of language.

So, bias aside, I realize that not everyone appreciates poetry. But I do think that everyone who does, experiences an expansion of heart and mind. Good poetry is arresting. It’s elevating. Some even say intoxicating. Like being dipped inside a rose, the senses enveloped.

It’s also demanding. It requires your attention. Using only words, poetry engages first the mind, then cuts through to the heart.

And though wrapped in prose, it’s probably the most directly communicative of the arts. In its purity, perhaps the most artistically vulnerable. No visual props, no chords to set a tone. A play of words forming emotional shapes, it’s a meeting of pen, mind and spirit; music and painting put to words.

Poetry has many faces, runs the gamut from simple to complex, lyrical to abrupt. Like song, it’s often a matter of taste. But it’s worth a savoring, magical, thought-provoking, reverent taste now and then. It’s the language of love. It’s the language of life, of loss, of longing and lifting up. It nourishes the mind; it’s a tonic for the soul.

A man should hear a little musicread a little poetry, and see a fine picture every day of his life, in order that worldly cares may not obliterate the sense of the beautiful which God has implanted in the human soul. ~ Johann Wolfgang von Goethe

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A Plethora of P's / #15: "Plaid"

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

Once again, the positive P-word I’d planned for this week was preempted by a sudden inspiration. This one thanks to an old college friend who unwittingly mentioned that it’s National Tartan Week!

Scotland runs thick in my blood; the plaid used for this “P” is, in fact, from my maternal family line, the MacNaughton clan. Something I’m rather proud of.

And what’s the positive message? I’ll tell you this ~ it’s not the wearing of plaid pants, plaid skirts, or men in kilts. It’s not about saving a penny, or drinking Scotch Whiskey (although both notions have their place). It’s not about the uniquely moving sound of a well-played bagpipe. And it’s definitely, most definitely, not about haggis.

It’s about being proud of who you are and where you come from. It’s about appreciating those who came before you, and it’s about confidently showing your colors, inside and out.

So this one’s dedicated to all of us with Scottish ancestry ~ but meant for everyone. Honor the stepping stones of history, respect your heritage, and let the best of who you’ve become shine like a bold plaid.

“Be happy while you’re living, for you’re a long time dead.” ~  Scottish proverb

(All P words to date are shown under the “A Plethora of P’s” menu item to the left)


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A Plethora of P's / #14: "Pause"

Stop. Take a breath. Take three breaths. Nice and deep. The world will still be spinning, so go ahead. Pause.

I know I’m not alone feeling like the “on” button gets stuck sometimes. It’s “one thing after another”. Go here, do this, get that, call there. Sit, stand, walk, talk, think, plan. Wash, clean, fix, organize. Take out the trash. Make more.

Well, this is just a reminder that to pause is good. This isn’t news, but something true enough, and worth repeating.

So do it ~ take a break! Pause to stretch, take a walk, look out a window, smell a blade of grass. Pause to watch the clouds roll by. Pause to feel your pulse. Pause to find a brighter thought.

Pauses soften life. And they’re more efficient and rejuvenating than they get credit for. They help keep things from colliding – things like conversations and ideas. Pausing between meals avoids the discomforts of gluttony. And of course there’s the wise advice of counting to ten before letting your temper loose. Pausing is smart AND good.

So pause the laundry, the tv, the radio, the news, the internet, the email. Pause the to-do’s and have-to’s. Just a pause… a breath, a moment to collect, to reconnect and just be.

Be still.

Then you can hit the “play” button again.

 

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A Plethora of P's / #12: "Prayer"

I had another “P” word ready for this week, but sometimes plans change. Things out of our control send us in another direction.

We’ve all been watching, living in, or at least are aware of what seems a world gone mad. It’s as though strife and wars and natural disasters have gone into warp speed. If you focus on it, it’s a bit terrifying. But we also have distractions… our lives to live, kids’ lunches to pack, dogs to walk, clothes to wash, deadlines that still need meeting … and while places like the Middle East and Japan and Haiti may visit our homes via satellite, it’s impossible, and not particularly useful, to remain in suspended disillusionment and grief.

At the same time, it’s kind of hard to write about say, typefaces, when you know that an hour north people’s homes are flooded, and an ocean away people are fighting for their lives.

And I can sit here and feel bad that there’s nothing I can do for those in need, a world away, facing unbelievable hardships. Maybe even feel guilty that I’ve just enjoyed a healthy meal and know that I’ll sleep in my own bed tonight. I can think that whatever I’m doing, even in writing this, is completely meaningless in light of catastrophic events. But these thoughts … don’t serve a purpose either.

I’m not a doctor or a diplomat, a scientist or a farmer. I don’t have wealth to send to those in need. But I can acknowledge. I can care. I can send up prayer.

I’ve never doubted that a higher power existed. I see and feel evidence of spirit everyday; not always in ways that can be described in factual detail…. and I suppose that has something to do with “faith”. Sometimes it’s a leap, and sometimes a simple step, a shift in thought. But 2 things are clear to me: prayer can be very powerful, and the world we live in sure needs a big dose.

I  wouldn’t pretend to prescribe how to pray, or to whom or what… but I feel that it can be a wish, a thought or an all out religious cantation. It can be drumming, chanting, song, dance. It can be meditation, or painting. However it occurs, and for however long (or briefly) it lasts, you feel it in your bones; your heart expands. At its most effective, it penetrates time and the mundane and becomes a state of consciousness in which you connect to divine energy… and there lies its power ~ accessible, I personally believe, to all who are willing to go there with good intentions.

Prayer is love, wrapped in hope; hope wrapped in love. It works in mysterious ways, and while it needn’t be reserved “for emergency only”, there are a lot of devastated people in the world right now in need of our prayers.

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A Plethora of P's / #11: "Practical"

Measuring, cutting, hammering, nailing. Planning each step. Following through. Useful logic. …There’s a rhythm, and a rhyme, in being practical.

Sure, sometimes we want to throw caution to the wind and go full throttle on instinct, or feel the thrill of standing on the edge. We need to dream dreams. And everyone should dance in the rain at least a few times in life.

But when it gets right down to the nuts and bolts of living, it wouldn’t be very practical to, oh, let’s say, wash the dishes while jumping on a pogo-stick, or fix a hole in the roof with scotch tape. A book doesn’t get written just by thinking about it; food doesn’t cook itself… etc!

So three cheers to the predictable, marvelous dullness of being practical. Three cheers for methods to madness, for light bulbs with proper wattage, and sensible shoes in a bramble patch.

Applause for practical thinking ~ a practically perfect tool!

 

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A Plethora of P's / #10: "Paint"

What would the world be without paint?! Whether you’re an artist or an appreciator, life without paint would be a lot less interesting. So … why not … paint something?!

Paint a wall. Paint a chair. Paint a picture. Paint a story. Paint a dream.

Not good with a brush? Here’s the really fun part ~ you don’t have to paint a thing. You can paint in your mind. Paint with your imagination. Slather on some color with sweeping mental brushstrokes. Dab the corners, glory in the details, add some highlights, make it as bold or as subtle as you want. Go ahead! Get messy. Paint from your heart and let those pigments passionately permeate your world. Paint your day a new color.

Problems might still be there when you’re done (unless you’ve managed to paint them away…!)… but you’ll probably come at them with a refreshed point of view. And if nothing else, you’ll have had a fun break.

 

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A Plethora of P's / #9: "Punctuation"

Punctuation is a really good thing. Without the unsung little darlings of writing and grammar ~ those wonderful marks that emphasize, clarify and organize our words ~ thoughts would run on in an emotionless void, something like this:

Guess what Jimmy won an Olympic medal today were so excited we were all jumping up and down please have Aunt Jane call Jimmy he will like that today he is tired tomorrow will be better okay we hope youre well

Not to mention; using. them (incorrectly) leads? to not ~ ! making sense” :…

So, embrace those practical characters! Discover their charm. Use them with finesse and diligence. Because proper punctuation makes life a less chaotic, more positive, place.

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A Plethora Of P's / #8: "Passion"

Passion is an uncontainable spark; it’s the fire in your chest, in your belly, or rising from the soles of your feet … that expands up, around and through, spilling out over the edges of reason. It’s unbridled enthusiasm. It’s love. It’s hate. It’s wonder. It’s joy. It’s feeling alive.

Passion is a gift from the Gods that makes your spirit laugh out loud. It writes symphonies, bakes cakes, throws plates. It discovers civilizations, turns ideas electric, moves us to tears, heals hearts, builds dreams.

Happy Valentine’s Day everyone! ~ let your passions shine.

 

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