A Plethora of P's / #28: Patriotism

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

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Patriotism is like a giant batch of team spirit… loyalty to your own, devotion to shared values, an overriding love of country, flaws and all. It’s a heartfelt high-five for freedom and a star-bangled banner ever waving o’er the land of the free and home of the brave.  ~ Happy 4th of July, America! ~

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A Plethora of P's / #27: Peas

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

Peas may be petite, but they sure pack a big positive punch.

Did you know that peas have twice the protein of most vegetables? They also help lower cholesterol, strengthen the immune system, maintain level glucose levels in the blood to keep energy levels consistent, promote healthy bones and boost cardiovascular health. Not to mention their high vitamin C content is a great natural antioxidant that protects the body from cell damage. Plus, they happen to be yummy, especially fresh from a garden.

So, do like Mom said, and eat your peas!


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A Plethora of P's / #26: Pools

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

Pools are like self-contained mini-vacations. A clear, sparkling invitation to wash away worries, soak aching muscles, rejuvenate tired thoughts.
Water is movement, the flow of emotion, harmony and balance. Refreshing, cleansing, invigorating, weightless, necessary. … So plunge in and feel the tension ease. Splash and play. Float and do somersaults. Blow underwater bubbles. Or, if you’re like me, find a lane and swim and swim and swim. Your body will thank you, your heart will thank you, your mind will thank you. And you will thank the water.
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A Plethora of P's / #25: Pigs That Fly

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

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Why not? Can’t you just imagine them huddling in their pens, planning some nighttime fun? Their wings (invisible during the day to avoid alarming the humans) coming alive, carrying them effortlessly through the air under a shiny new moon; pigs and piglets soaring above field and fencepost, performing weightless pirouettes over the barn, their squeals of delight breaking midnight’s stillness as they tickle treetops and wreak havoc in the hen house.

Ah, if pigs could fly…  Maybe they’d teach us to lighten up, be a ham, play in the mud sometimes ~ and every now and then, perhaps, to enjoy our own small acre from a loftier, unexpected, improbable, fantastical and quite extraordinary point of view.

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A Plethora of P's / #23: Principles

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

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Thank you ~ for your bravery, your love, your principled, unselfish courage ~ from the wells of our hearts, with a gratitude that knows no bounds.

“Who kept the faith and fought the fight; The glory theirs, the duty ours.”  ~Wallace Bruce

…………………………
Memorial Day, 2011
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A Plethora of P's / #22: Pasta

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

Here’s an easy one to get your noodle around. Because, seriously, doesn’t everyone in the world like pasta? When you think about it (though it actually doesn’t take much thought…), a steaming bowl of spaghetti with sauce and parmesan, a green garden salad and some fresh, piping hot garlic bread has to be one of the best meals ever invented.

The thing about pasta is that it’s simple. There’s nothing convoluted about it, and there’s nothing “bad” about it. It’s easy, yummy and comes in all kinds of clever shapes. Which is really the hardest part: choosing between fettuccine, vermicelli, linguini, cappellini, cavatini, farfalle, fusilli, gemelli, manicotti, rigatoni, penne, ziti, rotelle, lasagne, tortellini, macaroni, etc. (Of course, I’ve learned from Italian friends that all pastas are called macaroni.)

In the end, it doesn’t matter which you pick. They’re all tasty, all satisfying, and they’re all in the “comfort food” department … which in my book is all positive.

Buon appetito!

ps: for the fact-minded, scientific health benefits of pasta can be found here and here.

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A Plethora of P's / #21: Perspective

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

“People who look through keyholes are apt to get the idea that most things are keyhole shaped.”  ~ Author Unknown

So much of life is about our point of view. Are you so close to something that you miss the bigger picture? Or do you soar above, taking in a broad view, missing the details?

Is your view softened by “rose-colored glasses” or do you see only the hard, harsh angles? When you walk, do you look up, look down, look straight ahead?

Are you near-sighted? Far-sighted? Do you look back, look forward? Do you see what’s right in front of you? Do you consider situations from all sides?

Our perspectives change, of course. But like all thought, we can direct that perspective towards the best possible light.

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A Plethora of P's / #20: Power

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

I know, not the image you might expect… Power often connotes masculinity; a certain brawniness. It also gets mixed up with things like control and willfulness. Or conjures up motors and engines, watts and voltage.

But the essence of power is energy. It’s that energy that creates the ability to do great things. It’s a force that inspires and sustains. And it’s a force that’s strongest when it comes from the heart. Uncontrived and elevated.

Power is neither masculine nor feminine, and doesn’t care if you’re rich or poor, fat or thin, black, brown, white, red, yellow, green, purple….  We all have power within ~ power to give, to heal, to love.  We have power to generate, and accomplish, the stuff of dreams.

(Tell that to your mind.)

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A Plethora of P's / #19: Praise

A sincere compliment, a recognition of good deeds, admiration, applause… “a gold star for good behavior”, a high-five.

Praise knows no boundaries, no judgments. It can be as quiet as one appreciative word, or a thunderous, symphonic tribute. And there’s no one amongst us – saints to sinners, paupers to kings– who doesn’t benefit from receiving, or giving, a genuine expression of praise.

Praise lifts us up. Sprinkle it around your world, and high-five generously.

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A Plethora of P's / #18: Pizzazz

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

Sure, sometimes we just need a nap.

But … sometimes what we really need to do to recharge is to add a little pizzazz; a little flair. A pep to your step, some get-up-and-go spirit. A dash of red, a splash of purple, a pinch of pink, a lime-green wink. A great big bunch of wildflowers set on the table, a beaming smile when you feel a frown.

Put some strut in your salad, some punch in your pasta, panache on your pizza. Break out of the mold for an hour, a day, a year…

Let some sparkle light your world, welcome splatterings of zing and zeal and zest amongst your thoughts. Work the muscle in your attitude. Dance in your kitchen. Use new words. Paint with different colors.

A touch of pizzazz is feel-good stuff. So, go ahead and surprise yourself. Go ahead and shine.

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