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A refreshing herb that grows with wild abandon in almost any garden, peppermint cleanses the palette, soothes digestion, eases headaches and can help keep your memory nearly as sharp as an elephant’s.

Popular for providing a perky punch to the taste buds, it’s also packed with nutrients, making it one of nature’s “wonder herbs”. I like to toss a few fresh leaves in my tea, along with a pinch of parsley and chamomile. Yum!

For all of peppermint’s natural goodness, I have a sneaky suspicion that the nutritional value is lost in its processed, sugary form (alright, more than a suspicion), but I figure there’s still some sweet emotional value watching a young face light up when offered a candy cane. :  )

The post A Plethora of P’s / #49: Peppermint appeared first on saxtonstudio blog.