Touch of Gold
All the questing for Olympic Gold has put me in a yellow state of mind. Glorious, bright, hopeful, sweet, soaring, spirited yellow…. Cheers!
All the questing for Olympic Gold has put me in a yellow state of mind. Glorious, bright, hopeful, sweet, soaring, spirited yellow…. Cheers!
More great contributions to our “where in the world is peace?” campaign ~ with many thanks for your support, sharing and belief in the message that peace starts here, with each individual in everyday ways…. 52 weeks a year. Peace and appreciation to you all.
Where to next?
(ps: you can see all “where in the world is peace?” images compiled on our special “where in the world is peace?” page. Our book is on Amazon, our totes, mugs and things are available here. Send your own pictures to 52weeksofpeace@gmail.com and we’ll also post them on our FaceBook page. Let’s see where peace goes!)
Olympians know this: “We are what we repeatedly do. Excellence, then, is not an act but a habit.” ~ Aristotle
It’s the same for any of us who dare to “do better”, to be the best we can be, and then some. To rise above. To discover, to conquer, to surpass, to make dreams come true ~ or to simply grow as spiritual beings. It’s the same for any of us who dare to bloom.
This is a favorite drawing that my daughter likes to show to her friends and say, “can you believe that’s a pencil drawing?” And she’ll often say to me, “Mom, how did you do that? Seriously, how does that even happen?” And I tell her it’s because I practiced a lot lot lot. Yes, it’s something I had a propensity for early on, but I worked it. Like Malcolm Gladwell’s study in his book Outliers, I’d put in my hours. And if I hadn’t, this eagle would not be hanging on the wall as an unintended, but still valuable lesson right here at home.
Olympians, of course, really know how to work it. The hours they put in are nearly incomprehensible to the majority of us mere mortals, but the results of their habits are profound. I don’t know how anyone could escape feeling inspired to push a little harder, be a little better, aim a little higher. At the very least, we can admire the amazing human spirit, just by watching what Olympians know and exemplify.
And yet… without ever having stood on an Olympic podium with a shiny gold, silver or bronze medallion, there’s probably not one of us who couldn’t find a positive example of our very own that proves Aristotle right. Excellence is a habit, not an act. So go for gold.
Let the games begin! As the greatest athletes in all the world compete and dazzle and inspire ~ may the olympic spirit of peace and understanding also dazzle and inspire us, carrying us forward on flames of hope and hearts full of promise and individual determination to do what’s right and good and strong.
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” ~ Roald Dahl
proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.
The #2 pencil: A simple, humble, eloquent, favorite tool. A fierce confidante with a rich history and a great future ahead!
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The following is, for lack of a better word, a tribute I scribbled out a few years ago. (Unedited as of yet ~ but that will happen, surely before I get around to producing the book it’s meant to go with.) Hope you enjoy it …
I poked my head out from some intense work focus to learn that, yet again, the beautiful state of Colorado is under siege.
Not wild fires this time, but a wild human bent on some seriously deranged devastation and destruction. I’m not going to link to the news, you can search it on your own if you haven’t already. Just that it saddens me, and all I can think to do is send this message to all the truly, wonderfully good people out there.
Interposing an original floral abstract painting with one of the texts from the original series describing the many ways peace can be discovered, created, nurtured, and experienced in our every day lives. …… Long may peace grow and thrive in our hearts and minds.
“I’ve been doing a lot of abstract painting lately, extremely abstract. No brush, no paint, no canvas, I just think about it.” ~ Steven Wright
That quote cracked me up, as my canvasses are pretty much screaming at me! But it also inspired me to share some abstracts ~ not my “typical” style, but there’s “something about them”. Maybe just their free spirit? Ah, but I’m not one for analyzing my paintings, so here goes, just because.
Not that I am one. But it is very addictive ~ not just facebook, but the whole onslaught of electronic activity in this 21st century.
I have great curiosity about how this is shaping our communicative landscape, and what it will look like in 50 years. We already see some of the effects ~ both negative and positive ~ like kids who seem to be intravenously fed via texting, don’t feel comfortable making “phone calls”, look to facebook or videos as relief from a slow social calendar or just plain boredom instead of the wealth of creativity or mental prowess that might otherwise be exercised towards unknown potentials.
Plato’s quote comes to mind “Necessity is the mother of invention” … Anyone? What’s wrong with a little boredom?
On the other hand, there’s also an (academically) educational factor that could be very promising for young and old alike ~ and adults are certainly not excluded from the pros and cons in this habit-forming mix.
Take the spouse who comes home from work to find their partner and children engrossed, each in separate worlds, on their computers, greeted with a nod … perhaps not even. The walking texters, yakking commuters, with no real comprehension of the world around them. (It’s true, you know it is.)
Or the cell phone rings – no matter where, with whom, it gets answered like an itch that has to be scratched. I personally feel that those itches would be better treated more like the dinnertime rule in our house ~ the phone rings during dinner, it doesn’t get answered (with the exception of emergencies), because who we are with and what we are doing then and there is what’s important, not to mention that this is what voicemail was invented for. It can wait. (Even before answering machines and voicemail – the idea was that they could call back!) Yet we are, as a society, getting pulled in to the point of nearly constant distraction.
I have never been a wildly social being ~ and by this I don’t mean that I don’t enjoy human company, but I’m pretty particular about who I want to spend my time with. As an artist and a writer, quiet, solitary time is part of the deal. So when I come out of the creative cave, I want it to be worth my while, and since that’s not always something you can have “on command”, I do enjoy some stand-in connections with friends online. It’s a great way (for both the outgoing and the introverted) to keep in touch non-intrusively, to share with a bunch of people at one time and see some of “what’s going on out there”. I’ve also met some really wonderful people I’d never have met otherwise, and reunited with people from years ago whom I may not have guessed I’d find so compelling later in life. And what’s more, I find social media, facebook and blogging in particular, to be a fantastic business tool.
But none of this replaces human contact; the snarky, knowing smile, the understanding eyes, the hug, the shared laughter in real time in real body. And whether we are engaged productively or distracted emotionally, the more we use these electronic tools, the more we behave like slaves to this virtual world and the less we share real life ~ and the more that that becomes real life.
For good or bad ~ it’s a place to share, a tool for expanding one’s knowledge (google it!!), a big fat time waster for the bored and does not make us better communicators ~it’s not going away, (nor do we want it to) and maneuver it we must. Like most things, it’s a matter of how we choose to respond and interact.
The other day I took some time to lie on the grass and look up through the trees, something I did a lot as a kid, too, so maybe it’s just a character trait. In any event, it was close to my favorite time of day, which is late afternoon/early evening when the sun starts to set, leaving long, lovely, lingering shadows juxtaposed by light both brilliant and calm, verging on mystical.
And I found myself silently asking a potentially future someone, I suppose ……. “Did you ever look up at giant oaks in the late afternoon sun, through all the leaves and intertwining branches and wonder, really wonder, at all the shades of green? Did you ever wonder how the grass grows and how many kinds of grasses grow and how they all feel different between your toes? Have you ever listened, really, really listened, to the birds singing their songs? Have you heard the symphony of a summer night, with pure and undivided attention? Have you seen the hearts of people walking about in a busy city, have you felt their very humanity?”
I can worry that we’ll stop “living”, become unwittingly caged in a made-up world with perfect temperature control.
But for now, these are merely observations. And really, none of this was what I’d intended when starting this little essay… which has now become lengthy.
I meant to simply share some of the things you might be missing on my 2 Facebook pages (and look where that idea took us!) They’re much more “snippety” than a blog post, kind of “instant inspiration”, and despite my conflicting feelings expressed above, this is an area where I feel the electronic world is put to good use without killing my, or anyone else’s, time with nonsense, or over-dulling the brain. The world is fast-paced, and as much I’d love to slow it down, sometimes a “quick uplift” does wonders. So, if you’re not on my pages (although, yes, I wish you were… see the like buttons on the top right side of this blog page, hint, hint…), here’s the sampling I started out intending to post.
And now I’ll suggest you go take a break ~ shut the computer off and grab a friend or watch the sunrise or listen to the crickets or play in the dirt. : )
“The sail, the play of its pulse so like our own lives: so thin and yet so full of life, so noiseless when it labors hardest, so noisy and impatient when least effective.” ~ Henry David Thoreau
Seems that summer was only lazy when we were little. School was out, one day spilled into the next in a stream of endless popsicles, watermelon seed-spitting, some bike riding, swimming and even a touch of boredom.
Now that we’re all grown-up and responsible, many of us yearn for a few lazy days where neither work nor bills nor laundry makes demands.
Yearning may serve a purpose I suppose (like fueling the fires to change things up), but if we look around, we can also find inspiration at every turn. A day off here and there, a simple walk, even just conjuring up a lovely, breath-of-fresh-air mental image can supply new vigor to the withering workaholic who “must go on”! Not as effective as a month by the sea, I admit, but effective nonetheless ~ so that we can be more like the sail that labors best.
Lest we forget July’s other holiday ~ it’s National Ice Cream Month! So treat yourself. Treat someone else. Celebrate well!
Ice Cream. Just the mention of it makes eyes light up. And for the month of July you can honor its pure, refreshingly delicious peace-giving goodness with guilt-free extra servings. Although I personally feel that “guilt” and “ice-cream” should never appear in the same sentence, I know some of you think ice cream is a likely culprit for that extra pound or two. In reality, what ice cream adds is cheer.
So dig in, scoop it up, slather on your favorite topping or have it au naturel ~ the thing is to enjoy this smile-breeding treat!
ps: What’s your favorite ice cream? I’m pretty passionate about mint chocolate chip and coffee. How about you?
Happy Birthday USA!
In May 1776, Betsy Ross sewed the first American flag. A year later in 1777, the Continental Congress passed the first Flag Act, establishing an official flag for the new nation:
“Resolved, That the flag of the United States be made of thirteen stripes, alternate red and white; that the union be thirteen stars, white in a blue field, representing a new Constellation.”
However, between 1777 and 1960, Congress passed several acts that changed the shape, design and arrangement of the flag and allowed for additional stars and stripes to reflect each new state. This broad span of time without specific guidelines resulted in many design interpretations – which in a sense also reflects the deeply rooted sense of freedom so cherished by Americans. The expressions were rich and proud, eventually evolving into the flag we pledge allegiance to today.
Carrying that theme of evolvement forward, in 1986 I discovered a beautiful book by Kit Hinrichs, called “Stars and Stripes” – a compilation of exceptionally creative American Flag images created by some of the finest graphic artists of modern time. I found it absolutely delightful, and a great tribute to the creativity and talent that abounds amongst us – and the creative freedom we’re able to enjoy in this great land of the free and home of the brave.
Below are just 13 samples of the many ingenious designs from that book honoring our American flag. Enjoy!
all images copyright of creator
proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.
A moment of quiet reflection, please, in honor of the Potato ~ a humble, understated vegetable of enormous natural value.
Glamour evades the Potato; it isn’t particularly pretty and doesn’t dress-up for attention very often ~ but oh! the versatile delight it possesses! And so, I pay tribute and celebrate this near divine offering from the Good Earth.
It’s hard to imagine a life without potatoes. This is especially true if you’re Irish, I suppose, but we all enjoy their many variations. Red potatoes, golden ones, brown ones, white ones, sweet ones. Mashed potatoes (lumps or no lumps?), baked potatoes, scalloped potatoes, roasted, fried, french-fried, sautéed, grilled, boiled (I even like a raw slice now and then), and of course, potato soup, potato salad and potato pie.
Potatoes go with almost any meal (except maybe ice cream), and as if it couldn’t get any better, aside from their yumminess they’re jam-packed with nutrients.
Some spud facts: Potatoes contain no fat or cholesterol and minimal sodium. What they do have is natural fiber in the skins, vitamins and minerals and great flavor. A six-ounce potato contains 2 grams of highly digestible protein, almost as much as half a glass of milk, making it a great foundation for a whole meal. One potato has more potassium than a banana, and is a great source of both vitamin’s B and C. And, as a nutritious carbohydrate, your muscles and your brain will thank you for fueling them, saving your heart and other vital organs from trying to do that extra work.
Viva La Potato!
“Live in the sunshine, swim the sea, drink the wild air.”
~ Ralph Waldo Emerson
Where to next?
(ps: you can see all “where in the world is peace?” images compiled on our special “where in the world is peace?” page. Our book is on Amazon, our totes, mugs and things are available here. Send your own pictures to 52weeksofpeace@gmail.com and we’ll also post them on our FaceBook page. Let’s see where peace goes!)