A Plethora of P’s / #60: Practice

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

“Practice makes perfect”. Or at least it makes for better. And better. And better. If you want to be proficient, you’ve got to plod on, persist, persevere, pursue and practice, practice, practice ~ and in the process come to know satisfaction and personal pride, and in the end, who knows how prolific you might become… and when you do, how glad you’ll be for having practiced your little heart out.

(And oh-by-the-way, the target’s always moving, so you’re never done……. but the good news is that it simply becomes a natural part of creating a better you. It’s never too late. So practice on!)

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A Plethora of P’s / #59: Pencil

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

The #2 pencil: A simple, humble, eloquent, favorite tool. A fierce confidante with a rich history and a great future ahead!

…………..

The following is, for lack of a better word, a tribute I scribbled out a few years ago. (Unedited as of yet ~ but that will happen, surely before I get around to producing the book it’s meant to go with.)  Hope you enjoy it …

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52 Weeks of Peace [squared] / Week #70

Interposing an original floral abstract painting with one of the texts from the original series describing the many ways peace can be discovered, created, nurtured, and experienced in our every day lives.   ……  Long may peace grow and thrive in our hearts and minds.

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Stars & Stripes

Happy Birthday USA!

In May 1776, Betsy Ross sewed the first American flag. A year later in 1777, the Continental Congress passed the first Flag Act, establishing an official flag for the new nation:

“Resolved, That the flag of the United States be made of thirteen stripes, alternate red and white; that the union be thirteen stars, white in a blue field, representing a new Constellation.”

However, between 1777 and 1960, Congress passed several acts that changed the shape, design and arrangement of the flag and allowed for additional stars and stripes to reflect each new state. This broad span of time without specific guidelines resulted in many design interpretations – which in a sense also reflects the deeply rooted sense of freedom so cherished by Americans. The expressions were rich and proud, eventually evolving into the flag we pledge allegiance to today.

Carrying that theme of evolvement forward, in 1986 I discovered a beautiful book by Kit Hinrichs, called “Stars and Stripes” – a compilation of exceptionally creative American Flag images created by some of the finest graphic artists of modern time. I found it absolutely delightful, and a great tribute to the creativity and talent that abounds amongst us – and the creative freedom we’re able to enjoy in this great land of the free and home of the brave.

Below are just 13 samples of the many ingenious designs from that book honoring our American flag.  Enjoy!

flag1flag2flag3flag4flag5flag6flag7flag8flag9flag10flag11flag12flag13all images copyright of creator

 

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A Plethora of P’s / #58: Potato

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

A moment of quiet reflection, please, in honor of the Potato ~ a humble, understated vegetable of enormous natural value.

Glamour evades the Potato; it isn’t particularly pretty and doesn’t dress-up for attention very often ~ but oh! the versatile delight it possesses! And so, I pay tribute and celebrate this near divine offering from the Good Earth.

It’s hard to imagine a life without potatoes. This is especially true if you’re Irish, I suppose, but we all enjoy their many variations. Red potatoes, golden ones, brown ones, white ones, sweet ones. Mashed potatoes (lumps or no lumps?), baked potatoes, scalloped potatoes, roasted, fried, french-fried, sautéed, grilled, boiled (I even like a raw slice now and then), and of course, potato soup, potato salad and potato pie.

Potatoes go with almost any meal (except maybe ice cream), and as if it couldn’t get any better, aside from their yumminess they’re jam-packed with nutrients.

Some spud facts: Potatoes contain no fat or cholesterol and minimal sodium. What they do have is natural fiber in the skins, vitamins and minerals and great flavor. A six-ounce potato contains 2 grams of highly digestible protein, almost as much as half a glass of milk, making it a great foundation for a whole meal. One potato has more potassium than a banana, and is a great source of both vitamin’s B and C. And, as a nutritious carbohydrate, your muscles and your brain will thank you for fueling them, saving your heart and other vital organs from trying to do that extra work.

Viva La Potato!

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52 Weeks of Peace [squared] / Week #68

“Love is nothing in tennis, but in life it’s everything.”
~Author Unknown

Give it your all. Play hard. Slam that ball right down the line, ace the serve, feel the exhilaration from getting the impossible shot, the satisfaction of a great rally with a well-matched opponent.

The trick, of course, is to stay steady. It’s not always the lowest, hardest, fastest shot, (which is, perhaps unfortunately, the way I like to play!), but the ability to consistently direct that fuzzy little yellow ball at your command …. and to do that, you gotta have not only practice, heart and energy, but a strong psyche. Just like off the court, you don’t want to get thrown off your game by a self-defeating attitude, right? Where’s the peace in that?

I won’t deny, winning feels great ~ but, playing your best, regardless of the guy across the net, brings a level of peace you just can’t beat. And that’s a good personal Match Point for anything you do.

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A Plethora of P’s / #57: Purple

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

Because purple is fabulous.The color of royalty, the color supreme for little girls, the essence of spirituality. It’s sublime and grand and bright and fun and radiant and plush and proud and deep and mysterious and joyful and lavish and luscious and lovely. We should all have some purple in our world.

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A Plethora of P’s / #56: Postcards

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

Postcards! Snippets of our lives captured with a picture and a few friendly words that tell someone we’re thinking of them. Except now… with instant email access from almost anywhere in the world, pictures arriving within seconds on our cell phones and exotic places available daily on tv, handwritten postcards are near extinction, relegated to “nostalgia”.

There was a time when it was a treat to send something in the mail from faraway places ~ maybe India or Paris or Jamaica, or from a child at summer camp “a million miles from home” ~ and just as much a treasure to receive.

Now, we’re home before the card. Or we’ve skyped from Finland. Or we’ve shared our stories on Facebook. The postcard is old news.

But this is also true: there isn’t one of us who doesn’t harbor a secret wish for a real letter in the mail. A real birthday card, a real thank you card, a real postcard. With real words written with a real pen by a real live bona fide human being who took the time to write … to you! There’s nothing that says “I’m thinking of you” more than a hand-written or hand-typed note. If you aren’t convinced, watch the sparkle in the eyes of a kid growing up on electronic communication when they see a real envelope in the real mailbox addressed to their very own name.

So maybe, just maybe, the new beauty of sending a card is actually its “novelty” all over again. And maybe, just maybe, the thoughtful, simple act of writing a note won’t go the way of the dinosaurs, not yet, not 100% completely.

By the way, if you didn’t know, it’s National Postcard Week this week. Every day, all week. So send some love out there!

(Of course, I happen to know about an awesome postcard book…!  [forgive the brazen self-promotion] If you haven’t gotten one yet, my publisher has created an e-card set-up this week in honor of National Postcard Week, so you can send a smile to a friend for free. Nice!)

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