A Plethora of P’s / #81, 82, 83, 84, 85 & 86

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

#81: Purge

saxton.P_purgeClutter is not our friend. Clutter = chaos = confusion.

So get rid of it. Toss it. Shake it off. Wipe the slate. Clear the way. Cleanse! Have a purification ritual if you must, but do part with doesn’t serve you. “Stuff”, relationships, situations, behaviors and unproductive emotions ~ all can weigh us down or tangle us in a snarled mess.

That said, there’s no need to go for an all out, bonkers-mad purging frenzy. No need to be reckless. Even just a bit at a time feels good; enough to lighten the load.

Consider your peace of mind. We all accumulate some chaos, whether internal or external, mental or physical,  a lot or a little, and boy does it feel great to purge!

– ♥ –

#82: Plumbingsaxton.P_plumbing

I don’t know about you, but I’m a big fan of plumbing. Having traveled quite a bit, I think I can say with some confidence that here in the good ol’ USA, we have some of the best plumbing in the world. Knowing this makes me flush with pride.

It also makes me thank my lucky stars to live in modern times. Indoor plumbing didn’t come about til end of the 19th century, when its wonders were heavily promoted by London plumber Thomas Crapper. (No kidding!) According to Wikipedia: The flushing toilet was invented by John Harrington in 1596. Joseph Bramah of Yorkshire patented the first practical water closet in England in 1778. George Jennings in 1852 also took out a patent for the flush-out toilet. In a time when bathroom fixtures were barely spoken of, plumber Thomas Crapper heavily promoted sanitary plumbing and pioneered the concept of the bathroom fittings showroom.

And now you know.

 

– ♥ –

#83: Pulchritude

P_pulchritude2

Some say it was Cleopatra; some name the woman who played her part in film, Elizabeth Taylor, as the most pulchritudinous woman ever to roam the earth.

Beauty is, of course, in the eye of the beholder and there are far too many examples of pulchritudinous women to list. And yes, the word is generally reserved for female beauty ~ but it can also apply to the physical loveliness of grand landscapes, majestic mountains, breathtaking sunrises, sunsets, and perhaps a simple, elegant rose.  …Ah, sweet pulchritude.

 

– ♥ –

#84: Pomegranate

saxton.P_pomegranate

Move over, blueberries; the mighty pomegranate has one-upped you in the Superfruit category. Not your everyday apples and bananas, superfruits are more exotic varieties with higher than average levels of antioxidants and nutrition, and the crimson seed packs nestled inside a pomegranate’s tough skin are the latest pièce de résistance in the fruit world for both taste and nourishing goodness.

Which reminds me, I need to make some pomegranate muffins. Mmmm.

 

– ♥ –

#85: Perception

saxton.P_perception

It is not what we see, but how we view it. Not what we hear, but how we listen. Not what we sing, but how we feel it. Life is all about our perception ~ how we perceive, intuit or understand any given circumstance or subject matter. It can make the difference between a good day and a bad one, harmony or confusion, truth or uncertainty, agreement or misjudgment. If something doesn’t feel quite right, it’s a good idea to step back and check our point of view, and then decide if rose-colored glasses might serve us better on or off.

 

– ♥ –

#86: Ponder

saxton.P_ponder

I ponder the stars, that I may feel part of this grand universe. I ponder the sea to soften my nerves. I ponder a tulip, to feel amazed at God’s artistry. I gaze into a fire and ponder the depths of my soul.

Sometimes I get answers. Sometimes not. But the pondering in and of itself is satisfying. Short or long, it takes one’s mind on a vacation from ordinary things, from problems that need solutions. Like meditation, a good ponder can leave you feeling inspired, energized and fresh.

Let your mind wander in wonder now and then. Ponder that.

 

……………………

(until next time, you can see the ongoing Plethora of P’s here)

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In Praise of Black and White: Part V

Almost like clockwork, every January I’m reminded of my love for black and white. Maybe it’s the monotones of winter. Maybe it’s the bright white snow against a black sky. Maybe it’s because each year a new Ansel Adams calendar hangs on my studio door.

Whatever it may be, I’ve long been drawn to the beauty of black & white art, going back to the first time I picked up that favorite tool of mine (the #2 pencil) and sensed that magic was held within its lead.

From pencil or pen to the magnificent drama of a fine black & white photograph, I’m captivated by the power and emotional breadth that can be achieved without a spot of color. No distractions. Just character and grace, depth and strength and guts and mood. And like a good story, well done black & white allows your mind to add its own color by filling in what’s left unsaid.

Enjoy!

1d2f5f2d2fa35f176b5f04697a47bca2

Jornal da Fotografia

cowgirl.boot2

Clare Colins

paris.fog2

Michael Rajkovic

amish.field2

Jenő Dulovits, 1935

snowy.field2

Gorazd Kranjc

ocean.wave2

from UltraLinx

eagle.photo2

Yves Schüpbach

baby.wolf2

Jeff M for Short / Lifecreations

cobweb2

Patrick Hübschmann

batman.robin2

Batman and Robin

apple.waterdrops2

by the-definition.deviantart.com

old.woman2

found on The Happy Mango @ pinterest

violin2

Nelson Rietzke

old.camera2

source unknown

254f3753a74f73789254a5f768fec4e5

Joko on 500px

244fb0961cf7fd30105e0d9b06f44700

source unknown

gatsby

source unknown

Andre Kohn

Andre Kohn

Patricia Saxton

 

Stéphane Berla

Stéphane Berla

Patricia Saxton / Book of Dragons

Patricia Saxton / Book of Dragons

source unknown – possibly claudihexlein?

wedding.cake2

Modwedding

Portrait and wedding photographer East Yorkshire

Ally Byrom

white.cat2

Vishuddha

sea.rocks2

Michel Rajkovic

mlk.blackwhitehands

source unknown

 

Please note, I’ve tried to find image sources for all of these images, and sometimes failed. I would love to give proper credit where due, so if you know the original source of any of these labeled “source unknown”, please let me know!

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A Plethora of P’s / #73, 74, 75, 76, 77, 78, 79 & 80

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

Well. It has come to my attention that my Plethora of P’s collection has been taking much too long to finalize. This may mean nothing to you, but I’m a “finisher”, and if something’s dragging out too long, it makes me anxious to clear the decks for all the other stuff calling my name. (see previous post…) So, I decided to rev up my speed to the finish line goal of 100 Positive P’s. In that spirit, I give you not one, but eight P’s this time. (You’ll also see that I had a bit of a cute jag; I suppose to counteract my philosophical bent.) 🙂 In any event, hope you enjoy them as much as I enjoyed making them. Here we go:

– ♥ –

#73: Pliablesaxton.P_pliable

Flexibility is important. Not only important to be limber in our joints and muscles, but agile of mind. To this end, I see being pliable as the ability to bend and stretch, where and as needed, while remaining firm in our physical, emotional, and moral core. (If you’re at all like Gumby, your pliable-ness may even involve a perpetual smile; however, this is not a requirement, especially when performing certain yoga poses or mental calisthenics.)

– ♥ –

#74: PrizedP_prized

To be prized is to be cherished. We all have treasures we value above all else; friendships, families, partners, or things as simple yet somehow soul-satisfying as Aunt Elorena’s scalloped potato recipe or Mom’s hot fudge or a favorite soft, warm blanket. Maybe we prize an ability, or a trait in ourselves; maybe a dream. We hold these people, things or feelings up to a better light, place them on a nearer, dearer shelf, and we honor them by recognizing how they bolster and brighten our world.

– ♥ –

#75: Periwinkle

P_periwinkle

Just the sound feels good ~ the way the word periwinkle rolls off your tongue hints of cheerfulness and magic, of imminent delight. It sounds of hope, like an expectant jingling of chimes on a sweet summer wind or the smell of a homemade pie in the oven, or roses or mint or morning light on a fresh snow.

But it brings more than a sensory smile. According to folklore, periwinkle (the flower) represents the beginning of friendship. It can also symbolize compassion, and charms and gifts from the heart. Medicinally, it’s said to help memory and ease the aging process, and has also been known to control swings in blood sugar. It’s a potent little gem that’s usually taken in the form of tea. Of course you can simply enjoy its presence in the garden ~ or just the way the sound rolls off your tongue.

– ♥ –

#76: Popcorn
P_popcorn

It’s fun, it’s yummy, and goes oh so well with movie watching. But did you know that it’s also good for the digestive system, lowering cholesterol, and regulating blood sugar? And it serves as a strong anti-oxidant and helps with anti-aging! Pass the bowl, please!

– ♥ –

#77: PineappleP_pineappleWhoever invented the pineapple was really taking liberties with the idea of visual beauty. Looking like a giant pine cone (thus the name), they’re oddly shaped, prickly, difficult, and nothing short of interesting. I like them because they evoke thoughts of “tropical”, conjuring up visions of palm trees, white sand and crystal blue waters. A blend of sweet and tart, I think they taste better in their natural environment, too.

Pineapples ~ like most plants ~ hold a myriad of nutritional benefits within their crusty, bark-like shells. They’re also used in fabric, wallpaper and furniture making! And of course, we know that centuries of tradition has made it so nothing says “welcome and warm hospitality” quite like the sturdy pineapple.

– ♥ –

#78: PluviophileP_pluviophile

Pluviophile (n): a lover of rain; someone who finds joy and peace of mind during rainy days.

Love is good. Joy and peace of mind are good. Let it rain. As Langston Hughes wrote: “Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby.”

– ♥ –

#79: PoseidonP_poseidon

Poseidon holds dominion over all water. Also known as King Neptune, God of the Sea, Shaker of Earth, Tamer of Horses, Son of Kronos and Rhea, Brother of Zeus and Hades, Ancient Greek Olympian … he’s had quite the colorful life. Though quarrelsome and armed with a mighty trident, he is powerfully dignified in bearing. He also happened to create the first horse (no small feat), and he protects all creatures under the sea, which seems good reason enough to have earned the respect of sailors the world over.

– ♥ –

#80: Phi

saxton.P_phiPhi ~ which uses the symbol Φ ~ represents the “golden ratio” of  tfrac{1 + sqrt{5}}{2} approx1.618033988749894848204586834… and is often associated with geometry, art, and architecture. In the natural world, the spiral of a nautilus shell is one of the most typical expressions of the golden ration, and one where its suggested beauty becomes apparent. (It has something to do with ratios and proportions, and is well explained ~ much better than I can ~ in books and websites on the topic. Here’s a site I liked, with some pretty good history.)

Phi is also is the 21st letter of the Greek alphabet, which is quite less mathematical and therefore something I can more easily understand, but the two cannot be separated, as the golden ratio takes its name from the letter.

……………………

(until next time, you can see the ongoing Plethora of P’s here)

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Thought Collisions

saxton_einstein.time

Maybe it’s the barometric pressure? The way it can bring out aches and pains; for example, how, according to my chiropractor, a change in barometric pressure often makes the place hurt where I fractured my spine a year ago? Does this also potentially cause our thoughts to collide, bringing them all out at once so create frustration? I’m looking for a scientific answer here, and not being all that scientific, this is the best I can do.

So, it’s a snowy, gray, January day. I decide to join the masses for a grocery run, in case the snow amounts to anything must-stay-in-worthy. While my daughter unloads groceries, I bring the firewood in. Then laundry. While I’m there, in the laundry room, the place that also serves as office supply room as well as a catch-all for stuff-that-might-be-useful-some day (am I turning into my father?), which also desperately needs to be purged (so I can put other things in there) but is mostly out of sight and out of mind and when it comes to mind (the purging process) it’s overwhelming to think about (who has time?) so has remained largely un-purged since rearranging my studio a year and a half ago after The Flood happened, and anyway, (breathe) I see it and think, heck, just get rid of some boxes. That’s not such a big deal. Just do it. Now. Then I think, but of course! ~ just do a little bit each day, rather than feeling like you have to do the whole thing at once. (I knew that). So I pile up the boxes, empty boxes that I-thought-would-be-useful, and take them to the dump. Before I do that, I mention to my daughter how some of them are very nice boxes, in case she wants them…. this way I wouldn’t feel guilty about being wasteful. But alas, she says she’s pretty good on her box needs, and to the dump I go. On the way back, a car in front of me does a crazy-eight on a straight road. “Slow down” comes to mind. I check my speed, and despite traveling at a snail’s pace, make a wide and slippery slide around a corner heading home. Then, I remember I forgot to get milk. Shoot. So I carry on, crawling to a stop sign, and turn another corner with no trouble. Get the milk, get home. And somewhere in the midst of all this, my mind starts filling up with all the projects I want to do; things I’ve started and not finished but want to finish, or haven’t started but really want to, and they all circle round and round my head, vying for attention. “Me first!” “No, me! I should have been done ages ago, but you keep getting new ideas and I’m left undone.” “You should focus on me, over here, because I’m the one you want most”. (Mostly books and paintings, by the way; all the pieces that typically scream at me when I’m otherwise detained on things like, say, keeping a roof overhead.) And on and on… a creative traffic jam ensues. Inspiration overload. And also somewhere in the midst of all this muse-like bantering, I briefly wonder where my patrons are, so I can get to this stuff in earnest without so much energy needed for the mundane. However, realizing this is a fruitless thought at the moment, I allow the banter to continue, which it does annoyingly well.

Einstein was right. I don’t know what we’d do without the concept of time, because whether it’s real or not, it gives us a chance for a little order in what could otherwise be all out chaos.

And I still don’t know which muse will win out today, but maybe it’ll sort itself out when the barometric pressure switches again. Stay tuned. 🙂

 

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Week 17 : 52 Weeks of Peace / "Peace on Earth"

saxton.peace_stormanddove

During this season of hustling and bustling, of bright red bows and snowmen, when angels sing and church bells ring and children listen for reindeer on the roof, I also like to remember what it’s fundamentally about – which, to me, is love, and joy, and peace. And when you find a moment to be still (in my experience, the magic usually takes hold sometime in the evening of December 24), you may actually feel what this holiday yearns for, sings to and praises … Peace on earth; good will towards men.

And wouldn’t it be wonderful if peace could stretch itself across the land beneath our stormy, hopeful skies…   and for all of us to feel that peace, in heart and mind and deed. Wouldn’t it be lovely.

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A Plethora of P’s / #50: Presents

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

It is well to give when asked, but it is better to give unasked, through understanding; And to the open-handed the search for one who shall receive is joy greater than giving.  ~ Khalil Gibran

Everyone likes presents. They feel good to get, they feel good to give. Large or small, maybe wrapped with shiny paper and a big fat bow, maybe not wrapped at all. Presents say “I’m thinking of you”.

And then, of course, are the presents which no packaging can hold ~ your talents, your thoughts, your care. Gifts of inspiration or hope or wonderment.

Children are gifts. Friends are gifts. You, who make people laugh and smile – you are a gift. You, who ease another’s load, are a gift. You who openly delight in another’s good fortune, are a gift.

There’s no doubt that thoughtful things are worthy ~ and tying them with fancy ribbons adds a joyful spirit. But the gifts you cannot wrap are those that often mean the most. So maybe we should all try sprinkling more of the unwrappable around this holiday season, and remember to top our presents with bows of kindness.

And you receivers… and you are all receivers… assume no weight of gratitude, lest you lay a yoke upon yourself and upon him who gives.

Rather rise together with the giver on his gifts as on wings; For to be overmindful of your debt, is to doubt his generosity who has the freehearted earth for mother, and God for father. ~ Khalil Gibran

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Tis The Season..!

I’m a terrible salesperson. Remember how in 4th grade you were supposed to go door to door selling greeting cards or cookies or some such thing? … Not. My. Thing. If I got the least bit suspicious that I might be a.) interrupting or b.) annoying, that was the last door that got a knock from me. Shortly after that experience I vowed never to do it again. It’s just not in my DNA.

That said, I’ve gotten a little bolder. It helps when you have something that’s your own, or something you’re excited about, and even better when others are excited, too. So let me extend my gratitude right now to those of you who’ve bought my books and gifts and shared the love with others. It makes my heart sing. Thank you. Thank you. Thank you.

It’s also that time of year when people do an awful lot of gift shopping and I figure I’d be remiss not to put in a specific mention of my own offerings, so here you go ~ especially for any of you who are new to my world, or simply need reminding (as in “hey! yes! I could get THAT for so-and-so… perfect!”).

What’s shown below is also what appears on my Shop page. (< listed over there on the left) For future reference, you can check in there anytime to see where to get stuff (although it’s not always decorated with holly and ornaments).

And please feel free to forward to a friend, in case they decide something would be perfect for so-and-so. Thank you! Blessings to you. Thank you. I’ll go now…

 

saxton.holiday_header14B

 

holiday11.iphones

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Outrageous Happiness #13: Bless Everything!

saxton.outrageous_bless

That’s right. Bless everything. Every beautiful, craggy, uplifting, hurtful, thoughtful, ugly, sweet or sour thing. All of it.

What I’m saying is, don’t bless just the warm, fuzzy stuff and the openly good-hearted souls. Don’t reserve blessings only for the downtrodden. Shower them with blessings, yes! ~ but also send blessings to the grouchy, the crotchety, the rude, the ignorant. Don’t hold back.

Send a silent blessing to everyone you meet and every experience you encounter. Bless your broken down car. Bless your burnt toast. Bless your ex. Bless the ornery waitress, the loud neighbor, the nasty driver. Bless the hole in your socks. Bless the rainy day. Bless the mess. Bless each one.

Sure, sure, you may need to let off steam, (putting it mildly?) but don’t stoke the flames of anger with more anger. Remove yourself, become the observer and fuel the situation with blessings. Pour ’em on. Like a heavy rain. Like a rushing stream to thirsty horses. Like syrup on your pancakes or milk on your cereal. Shoot those invisible waves of light right out like arrows from a tight bow. Like a lighthouse beacon. Like pie in your face. Hammer to a nail. Straight on.

Just bless it.

You’ll feel better, and you never know…. they might too. I’ve seen it. I’ve experienced it. It’s potent stuff.

“A blessing is a circle of light drawn around a person to protect, heal and strengthen.” – John O’Donohue

saxton_blessyouandlightwithin

How’s your Outrageous Happiness going?

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A Humble Thanksgiving

One more for this season of gratitude… I think I had my Dad in mind when I made this simple poster. The wheat reminded me of his upbringing, a time when they lived off the land ~ worked from sunup to sundown, ate the crops they grew, made butter and cream and drank the milk from their cows, had appreciation for a good harvest. Nature was kind or troublesome from year to year, but they never went hungry (something to do with my Grandmother being a good cook?!). There were some very hard years, yet he claimed they never “wanted” for anything. An orange for Christmas, some hand-knitted socks. He never lost his humility, love for land nor respect for its bounty. There was a lot to learn from that.

May we all be grateful for our blessings.

saxton_eat.drink.grateful

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Grateful

saxton_gratitude1

They say the only two things you can count on in life are death and taxes. And I suppose there’s some truth to that. But there are other things; things that cost nothing, take nothing, and give much; things deserving of steady gratitude. They’re simple, and yet somehow grand in how they make life more bearable; they make life sweeter. Here are some of those things for me:

The sunrise
that never fails,
And evening skies
with orange trails,
Moss beneath a tree, and
Cathedrals made of leaves.

Children laughing,
Lovers dancing,
Birds announcing dawn.

Poetry and paint,
Seasons and songs, and
Boundless African skies.

Breezes made of lilac,
And honeysuckle,
And great rolling seas,
And angels’ whispers,
And dragons’ wings
That flap against the clouds.

Kind familiar friends,
And hands that hold,
Bodies that heal,
Minds that imagine,
Spirits that soar,
And the grace
Of hearts that love.

– P.Saxton

saxton_bowloffruit

“I would maintain that thanks are the highest form of thought;
and that gratitude is happiness doubled by wonder.” ~ G.K. Chesterton

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