September 6, 2016 In art, creativity, inspiration, intelligence, life and the universe, optimism, philosophy By Patricia Saxton

Outrageous Happiness #3: O-Bla-Di, O-Bla-Da

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It’s been days. I can’t get this song out of my head. Granted, I haven’t given it a big shove, but thought that by now it’d at least be quieter. But no. Not so. So I’m going with it.

The point could be, after all, that if you want some fun, say o bla di bla da. The point is that life goes on. The point is that when things feel too heavy, you just might need to lighten up. Maybe even veer towards the silly. Maybe, just maybe, head towards outrageous happiness. And there you have it.

But there could even be a little more to it.

I went for a bike ride this morning. It’s been a few years, I will admit – the reason being that each year I found that my tires were flat, and with the best of intentions I’d get the bike a tune-up, but then I’d opt for a swim or a run or a game of tennis. I don’t know why; I used to bike all day long when I was a kid. And sure, I’m not a kid anymore, but the truth is I probably wasn’t as interested as I once was. But this year, I was determined.

You see, I’d fractured my spine a few years ago and it took several months before I even felt ready to get back to my lap swims. Now that it’s summer, I want to run. I see others running and think, “I’ll go for a run, too!” But something tells me that would be a huge mistake… same for tennis. So (mini lightbulb moment) I brought out the bike, got a tune-up and rode it. And I’ll ride again. You can’t keep a good girl down, or something like that.

So I’m pedaling along, enjoying the sun, the summer breeze, feeling the burn (having not ridden in a while!), when all of a sudden, I’m aware of the song playing merrily in my head – yet again.  “Happy ever after in the market place, Desmond lets the children lend a hand…” Seriously? You’re still here?

But I thought, you know, this is good. It’s reminding me that you do what you can. I can’t run but I can bike. I can do that swervy thing with the handle bars and wheels, and I can coast down a hill, and go off road. I could even sing at the top of my lungs if I wanted to, all at the same time….la la how the life goes on.

Outrageous? Not quite. But sometimes we all need a little ob-la-di ob-la-da. Some simple. Some silly. A little bit of “hey I can do this, so I will!” That’s all I’m saying. And I hope you enjoy some for yourself, because, well … la la how the life goes on. ♫♪♩

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How’s your Outrageous Happiness going?

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August 28, 2016 In art, communication, design, inspiration, intelligence, life and the universe, philosophy By Patricia Saxton

Outrageous Happiness #2: Super Powers

As if on cue, life decided to throw some curve balls ~ or, because it’s not uncommon for life to do that, maybe I’m just aware of them in a slightly different way. That doesn’t make them any more fun, but now that I’m consciously armed with an unrelenting turn-lemons-into-lemonade approach, I’m thinking I might be handling them with less angst. And less angst = more happy.

And yet, when staring down a sidetrack that clearly did not feed my happiness quotient, I almost went off course. I felt somehow responsible, put myself down, and got a little stuck there. Life lessons, all that. But I rallied. Because rallying is better than being miserable.

In fact, just this morning, I felt my super powers kicking in. And man, do I love them! (You have them too. It’s where you’re strongest, and truest. Where you’re lifted up.)

Here’s the thing though, before they kicked in, I sat down and had a serious conversation with the Universe. And I made sure to not just talk, but listen.

You might talk to God, you might talk to Divine Intelligence, or to Angels, or your Higher Self, your Spirit Guides, your mother or father, sister or brother, a trusted friend, a counselor. Guidance is available in many forms, and none of us, no matter how wise or experienced or content, is outside the realm of needing some now and then. It might be brief, or it might take a few goes, but in the process it’s key that you listen – you have to hear not only what you’re saying and thinking, but what you’re hearing in reply. Then, listen to your heart and find what’s true.

And then, by all means, gather your super powers and don your cape!

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How’s your Outrageous Happiness going?

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August 25, 2016 In appreciation, art, creativity, inspiration, intelligence, life and the universe, optimism, philosophy By Patricia Saxton

Outrageous Happiness #1: The Kick-Off

Back by popular demand….. whether it’s new or a “refresher”, let’s do this.

Everybody’s doing it. Consciously or not ~ we’re all trying to be happy. 

Joy. Delight. Contentment. Love, peace and harmony. It’s a basic urge, in varying degrees of intensity depending on our genetic makeup, manifesting in different ways, but it’s there. Elusive. Sneaky. Not completely reliable.

So, this is a test. I’m calling it the “Outrageous Happiness Experiment”.

It started after a friend gave me a book. (Ah, the power of the written word in action, yet again!) It’s the true and rather amazing account of the extraordinary life of Tracy Evans*, a physician’s assistant who decides to follow God wherever He leads; Tracy calls it “radical faith”.

Towards the end of this adventurous read, feeling both uplifted and somewhat inadequate, I had an inspiration; something I could apply to my own life: why not radical happiness? Kind of like positive thinking on steroids. Because at the root of positive thought lies a certain amount of faith, and trust, and hope. And if you know anything about me by now (whether you know me personally, or have read my posts for a while), it’s that I’m a staunch optimist and a huge, huge, believer in the power of thought to shape both ourselves and our world.

Just to be clear, though, being a staunch optimist doesn’t necessarily mean wearing rose-colored glasses – I’m a pretty even-keel person, but I admit to the stray string of curses when a driver cuts someone off, or the random rage about the digitally over-stimulated age we live in. I also confess that after watching half an hour of the news, the cynic in me can come roaring to the surface, feeling helplessly disturbed by the nature of the human beast. There are times that stir my blood to boiling – with nowhere to flow to. So, yes, even with the best of intentions, challenges to our happiness quotient, our “positive thinking” efforts and our spiritual well-being can pop up like militant weeds after a spring rain, threatening to overrun our mind’s well-tended garden.

It’s then that I go back, as I always must do, to what I can do in my world, and what each of us can do for our little corners of the planet, period. If everyone paid attention to honoring positive values by living them, what a better place the world would be. (Reminiscent of my 52 Weeks of Peace message.)

Because in the face of the madness of the world at large, throwing bucketloads of good stuff at it can seem the only sane route – not to mention, a pretty potent force.

So that’s where I go. I bring out the pen, the paper, or play a tune on the piano to bring the boiling blood back to normal temps. Tend some flowers. Slow down. Spontaneously do something nice for someone. Practice what I preach. Watch my thoughts. Bend my mind to the sun, open my heart to light and more light.

No one said life would be easy. There’s lots of shifting going on in people’s lives, seemingly at an accelerated rate. I know that for me there are times I feel absolutely certain I’m supposed to toss up my hands and say, “Okay Universe, have at it. Whatever it is you have planned for me here, I’ll try to get out of the way so you can do your wonderful thing.”

That said, since I figure I have a long time before my number is up, I want to live life well – and I figure a lot of that is up to me. It suppose it could be in the stars. It might already be planned out, pre-destined. Heck, it could be luck of the draw. But on the chance I have some say in all this, I might as well take the reins in whatever way I feel I can.

So who’s in? For a year, I’ll give it my best shot, and invite you to do the same. I’m going to give my positive thinking practice a hefty dose of adrenalin, each and every morning. Supplements throughout the day as needed. No matter what. The key here is going overboard. Crazy optimism. Being outrageously positive.

An aside: Just this morning I was put to the test. You know, kinda like when your happy place plummets from a 9 to a 2 in under a minute. I thought, oh the hell with it. Who am I kidding with this “Outrageous Happiness” idea. Isn’t it enough just managing daily life sometimes? How will I sustain a radical level of positivity?

Then I thought, well isn’t this just perfect? Any time is perfect. And at any time we might trip up. It’s (of course) what we do with that stumble. The point isn’t to walk around with a smile plastered to your face or pretend bad things don’t happen, or that as a human being, you don’t have ups and downs and a whole array of complex emotions at any given time. 

The point is to observe, and find a point of light to move forward from.

Can’t say I know how everything will play out, but approaching things with a ridiculously happy intention seems like a good idea. When life feels messy and uncertain, what better time to shake things up with some unexpected happy? If you want to try an “outrageous happiness” commitment in your life, too, I’d love to have you join me. How amazing can we be?!

Stay tuned. Positive, possibly outrageous, updates to follow

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July 31, 2016 In appreciation, art, creativity, imagination, inspiration, intelligence, life and the universe, philosophy By Patricia Saxton

Wishes

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…………..

It’s my little girl’s 20th birthday today, and I’m feeling reminiscent. Looking at pictures of when she was small, her bright-eyed, sweet and sassy, smart little self, her wonderful little-kid drawings and well put-together stories. Years of joys and stumbles, laughter and tears – all those things that make life both challenging and rich.

And I think about the world she’s grown up in. How different from my own. Today there’s reality tv and technology-for-all and instant this and that. A world where you can be immediately connected and yet feel terribly alone. A world grown smaller and more aware and in many ways more caring – but also a world with news cycles as fast as your next breath, riddled with violence and distrust coming at a much more steady pace than the world I knew – and all of this, I stop to think, is “normal” to her generation. I wonder; how that plays itself out.

It makes me want to show her a simpler time – but that was then, and this is her time, so I hold on to the faith that I’ve always had – that she’s going to be just fine. Better than fine. And as we’ve done through the ages, we’ll all keep trying to make to make the world a better place. I haven’t lost faith in that either.

I still have some wishes, though … and while written with my girl in mind, they could be for almost anyone, so I share:

…………..

For my daughter

I hope you’ll always be able to look up and marvel at the bigness of a bright blue sky, and to wonder at the sheer magnitude of billions of twinkling stars in an unfathomable universe. I hope you’ll always be awed by the mystery and power of the sea; find magic in a sunrise; hear whispers of angels on the breeze. I hope you’ll know the majesty of a mountaintop and the magnificence of a flower. I hope you’ll know the joy of traveling inside pages that feed your spirit and take you to amazing places made with words – and I hope you’ll know the joy of traveling to faraway lands, to walk down wide boulevards and small, quirky streets and talk with people who speak other languages and gaze at ancient temples and grand cathedrals and giant forests and tiny fossils from the beginning of time and buy trinkets and hear music you’ve never heard before and return home with tales to tell and inspiration alive in your veins. I hope you’ll be touched by a painting and moved by a poem. I hope you’ll know the soothing stillness of peace, and invigorating, blood-pumping exhilaration. I hope you’ll see goodness in the hearts of others, and hold dear the beauty and honor of your own. I hope you’ll believe in your dreams, and have the courage to sing the songs your soul wants to sing. I hope you’ll experience miracles. I hope you’ll feel grateful for small things, and always stand up straight and tall. And I hope you’ll know laughter and love and friendship for all of your days.  Love, always and ever – Mom

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July 17, 2016 In creativity, inspiration, life and the universe, philosophy By Patricia Saxton

Tend Your Dreams

dreams.worthy
 ………………

There will be days you feel discouraged. Days you think, “Why bother?” Days when some inner voice may even mock you. Trust me on this. There will be days your sparkle dims, your enthusiasm stumbles. Maybe you fall into a pit or two.

But if you have a dream, if you have a passion, a yearning in your soul, deep and present that makes you feel vibrant and alive, it’s not put there to toss aside, or succumb to “why bother’s” and bury in the far recesses of some imaginary drawer – it’s there because it’s part of what you’re here for. It’s part of what you’re meant to do. It’s part of what you’re meant to give. And it won’t be ignored.

So when those uncomfortable, doubtful days arise, walk through them. Observe them. Say, “Look at that. I see you’re having a bad patch.” – and move along. Maybe today isn’t the day. But the day will come and you’ll be glad you kept going. The craziest, best part, is that others will be glad too.

I believe in my heart of hearts that we’re given these seeds of dreams and gifts and yearnings to nurture, make real and share into the world. Big or small, loud or quiet, one step at a time or taken in big leaps – your dreams are worthy of tending; in fact, they’re demanding that you do

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January 24, 2016 In appreciation, art, creativity, design, graphic design, imagination, inspiration, life and the universe, philosophy, photography By Patricia Saxton

What Inspires You

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We just finished up a big round of snow here in the Northeast. Great buckets of it swirling like a mad dance – not a soft, dreamy snowfall, but an angry, wicked one – piling up a few feet of fluffy white by the end. Today saw lots of digging out and some requisite complaining. But I have to say, I love a good storm. Always have. As long as one is safe and cozy. I find them marvelously inspiring.

Which got me thinking about inspiration in general, and being interviewed a few months back by a delightful young woman for her college art & design thesis. I almost always enjoy an interview, and this was no different. There were, naturally, the expected questions: what you look for when hiring, how you got started, etc. But my favorite question by far was, “What inspires you?” Because what doesn’t? Really, I told her, just about everything. But what exactly?

It’s true I’ve traveled a great deal – I lived in Germany as a child, I’ve leaned on the Great Pyramids and dined atop the Eiffel Tower, slept in hammocks in the Yucatán and picnicked on a sprawling red tablecloth laid out on Kenya’s Maasai Mara. New York City has been a stone’s throw away most of my life, as has the sea, mountains and farms – so, no doubt all of these experiences have piled up an almost gluttonous visual feast in my memory banks – but the other truth is that I can find just as much inspiration stepping out my door onto a freshly shoveled step, or a cracked walkway shaded by an overabundant smoke bush, or a beautifully designed book cover, a great photo, a well-crafted film, a thunderstorm, a child’s drawing, an old barn, the spokes of a bicycle wheel, the human face, gorgeous architecture, great athleticism, excellence in anything, shadows on snow. I can be inspired by a random slant of light, pages of striking prose or what comes in dreams. It can be a conversation, or something overheard on the train, a character in a story, or a character in real life. It can come “out of the blue”. It can be the act of simply looking up at the universe and falling into its wonder. It comes from the sky. The wind. The earth. Fire. Stones. Flowers. Rivers. Mountaintops. Birds. Dragons. All of it. All of life’s endless bigness, beauty and mystery, where there are more textures, tones, colors, moods and designs than one could begin to imagine. It’s a vivid palette from an endless well.

Now, I know some may say this artist or that artist inspires them, or this style or that style, or maybe that they’re driven by social causes or a desire to make particular statements. But really, whatever moves you inspires you. And being moved doesn’t always involve epiphany or deep emotion – sometimes, yes – but it’s fundamentally about what makes your mind light up and your heart quicken just a bit, taking you out of the mundane into enthusiasm and possibility. Sometimes, you can’t actually put a name to it.

So, if you keep your ears, eyes and heart open, feeling inspired isn’t that tough. Maybe it’s about what you do with it. Whether you let the flame flicker out or you jot it down, draw a line, pick up a brush, play a note, make a plan. Because inspiration is kind of a two-pronged arrangement – it loves to seed, and it loves to be watered with action. When you can hold onto the inspiration once the work of it begins, there lies some real power.

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January 4, 2016 In art, communication, creativity, design, imagination, inspiration, intelligence, life and the universe, philosophy, words and language, work and play By Patricia Saxton

A Plethora of P's: (the final eight)

proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.

– ♥ –

Wa-la! Here are the final eight of one hundred P’s in my “Plethora of P’s” series. But how did it come to be, and why the letter P, you might ask? With the original intention of creating an alphabet, I soon found my mind overflowing with “P” words – most of which were falling in line with my beliefs in Positive Thinking – add to that my own name beginning with a P – and well, one thing led to another and yet another series was born. I suppose it was “inspired”, as most of them are – from where I’m not exactly sure, but if it’s fun, positive, and allows me creative freedom, I go with it.

I do hope you’ve enjoyed them. 🙂

 

#93: PotteryP_pottery

Pottery has the admirably dual qualities of beauty and functionality. Designed at the discretion of the maker, each piece is essentially a vessel of creativity – figuratively, through artistic expression and simultaneous usefulness in a variety of practical ways – and symbolically, representing the womb; the carrying, giving and nurturing of life. 

– ♥ –

#94: Planets

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If one wants to be awed, all one needs to do is look up at the night sky. What’s there is unfathomable – billions (upon billions?) of stars; planets within universes within galaxies within more galaxies. Distances the mind can not comprehend. Possibilities of life – similar or very, very different –  in far, far, far away places.  Star Trekkian ships and Star Wars-like creatures are only fantasies, but … are they? Beyond our sky, beyond the stars and beyond the planets lies the truly Great Unknown, and amazement on an enormous scale.

– ♥ –

#95: Parachute

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Here’s to safe landings!

– ♥ –

#96: Prolific

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Abundantly fruitful. Profusely productive. Being prolific can as easily be a vineyard, a garden or a tree, as a poet, an artist, mathematician or scientist. There are no bounds, just rich creation.

– ♥ –

#97: Paperclip

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Perhaps the most talked about invention ever, and one that needs no explanation. (But, who DID invent the paperclip?)

– ♥ –

#98: Poppy

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Ah, the alluring poppy. Its brilliant bursts of color and tales of mysterious concoctions make the poppy, all in all, a happy flower to behold.

– ♥ –

#99: Perspicacity

P_perspicacity

noun
1. keenness of mental perception; vision, insight, acumen. 
Keep your mind sharp and kickin’. Bend and stretch those mental muscles! Read. Do crossword puzzles and number games. Play scrabble. Study things. Ask questions. Listen, a lot. Stay curious. Always, stay curious.

– ♥ –

#100: Puppies

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Because just the thought of puppies makes most people smile. 🙂

……………………

(See all 100 Plethora of P’s here)

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January 2, 2016 In art, design, graphic design, illustration, inspiration, life and the universe, philosophy By Patricia Saxton

Blank Canvas

“May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you’re wonderful, and don’t forget to make some art – write or draw or build or sing or live as only you can. And I hope, somewhere in the next year, you surprise yourself.” ~ Neil Gaiman

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Ah yes, the start of a new year. A clean slate, a start-over, a re-assess, an uncharted map. It’s a brand new day. It’s a blank canvas ~ your canvas ~ just waiting for some general direction, a lot of spirit and a splash of color.

Happy New Year ~ paint it well!

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November 22, 2015 In appreciation, art, design, graphic design, inspiration, life and the universe, optimism, philosophy, photography By Patricia Saxton

The Gratitude Jar

The other day I was inches away from getting creamed while driving through a green light. Another driver came whizzing through a red light at the exact time I was crossing. (Insert: life flashes before eyes.) Shock and impulse took over as I slammed on the brakes. Had l arrived at that spot just a second earlier, I’d not be writing this. It was way too close a call, and once my heart rate went back down, I was thanking my Angels and feeling overcome with gratitude for both the timing and my car’s brakes. (It also reminded me that we should always be a little more cautious on the road than we might think we need to be.) And I thought, well, this’ll be an easy one for my gratitude jar – which, I then realized, I’d neglected for a while.

It began a few years ago – although I’m sure some of you had the idea before I did – the filling of a jar with slips of paper on which we’d scribble the things we were grateful for. (If you haven’t done it, I’ll tell you that just the act of writing down what you’re grateful for feels good.) It can be a daily exercise or as the spirit moves. Sometimes they pile up in one sitting. Anyway, we’d start on New Year’s Day, then empty the jar and read all our notes the following New Year’s Day – and smile a lot – then start again.

This year I thought I’d start a jar for the holiday season – a time we expect to feel gratitude, but in reality can feel exceptionally stressed. It also feels like a particularly murky time out there in the world; people often pick up on that vibe (consciously or unconsciously), making us feel even more ornery. Actively “being grateful” can do wonders to help. It takes just a few minutes and costs nothing, but the benefits are strong, well-researched and well-documented, including things (you may already know) like improved physical, mental and psychological health, higher self-esteem, better sleep and better relationships. All good stuff. Funny how we so easily forget this simple but powerful tool.

With Thanksgiving this week, the timing seems ideal to start fresh. And this time, I’m inviting you to join me – by doing your own, or by helping to fill a virtual gratitude jar. I’ll be opening it up to the public on my facebook pages*, now through January 1, and who knows, maybe there’ll be a great response and a wave of human gratitude can spread far and wide, rippling farther and wider again and again. And wouldn’t that be something to be grateful for.

What are you grateful for today? There’s always something. Grab it, jot it down, try to make it a habit. Feel free to share. Let’s do this.

Oh, and thank you. 🙂

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July 9, 2015 In appreciation, creativity, inspiration, life and the universe, philosophy, words and language By Patricia Saxton

Outrageous Happiness #18: Do Stuff

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Accept invitations. Go places. Be spontaneous. Break routine, crack your shell, burst your seams a bit! Say “yes” to adventure. Do stuff you haven’t done before.

For someone whose nose is usually found inches from the grindstone, I do love a good adventure. I’ve been known to “up and go places” (mostly pre-motherhood, I will admit, but that will change…) – occasionally up-and-staying longer than expected. Two weeks in the Greek Islands turned into four. A week in Sedona turned into nearly 6 months. Africa called, I answered; hippos and lions growling in the night, guards with spears outside my door (trusting they knew how to use them), hot-air ballooning over the Maasai Mara, dining on a long red cloth sprawled out on the plains.

Granted, there are some adventures I’ll never take. Climbing Mt. Everest? I’ll gladly leave that to those who like to dangle from high ledges and don’t mind cold-to-the-bone. And while a stone’s throw away, I’ve managed to skip New Year’s Eve in Times Square. (Something about crowds and – yes – cold, again.)

But an outdoor summer concert in the rain, complete with impromptu slip’n slide tarps? Sure! A whirlwind trip to southern California to be part of the Dalai Lama’s 80th birthday bash? Absolutely! A chance to meet friends I’ve never met? Big yes.

Memories made. Bonds of friendship strengthened. Things to gripe about (after all they’re part of the experience too, like air travel… ) but mostly, Things to rejoice (did I mention the Dalai Lama? 🙂 ). Sharing time with wonderful people; excellent. Making a scene of hugs and laughter and non-stop talking in Santa Monica with friends-I’d-not-yet-met but feel I’ve known for lifetimes; priceless. Gratitude. Gratitude. For the opportunities, the generosity and kindnesses, the fun, the enrichment.

I could have easily not gone. I have too much work; too little time. I have too much responsibility and not enough money. I’m tired. What if this, what if that. But sometimes you really just need to say “yes”. Because what if it’s wonderful?

Caveat: Saying yes to adventure doesn’t have to be Africa or half a year on an unplanned artistic sabbatical, or a good seat for the Dalai Lama. Truth be told, there have been times when a trip to the grocery store felt like an adventure. Reading a fabulous book can be a marvelously grand adventure. Calling someone you haven’t seen in ages; an impromptu outing to a local watering hole; a bike ride with no plan; walking the unbeaten path through the woods; choosing the road less traveled; wearing the purple hat; taking those singing lessons, volunteering at an old folk’s home, reaching out about something you’ve thought of doing but never knew how to start. No matter how large or small, it’s taking steps into the unknown, uncharted, unpredictable.

Adventure is a thing of spirit that beckons us to leap and stretch our wings. It can fill our hearts with gladness, our stomachs with butterflies, our eyes with wonder – or simply shift the mood of a day, a week, a year. It’s an unleashing. A chance to breathe new life into our veins. A chance to feel outrageously happy.

In our busy, overly compressed lives, adventure is throwing caution to the wind for a little while. But even just a little while can be like ripples in a pond, the effects reaching farther and deeper than we imagined. Planned or unplanned, we grow. We won’t be the same. And that’s called living.

adventure.VW2

How’s your Outrageous Happiness going?

 

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