Outrageous Happiness #13: Bless Everything!

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That’s right. Bless everything. Every beautiful, craggy, uplifting, hurtful, thoughtful, ugly, sweet or sour thing. All of it.

What I’m saying is, don’t bless just the warm, fuzzy stuff and the openly good-hearted souls. Don’t reserve blessings only for the downtrodden. Shower them with blessings, yes! ~ but also send blessings to the grouchy, the crotchety, the rude, the ignorant. Don’t hold back.

Send a silent blessing to everyone you meet and every experience you encounter. Bless your broken down car. Bless your burnt toast. Bless your ex. Bless the ornery waitress, the loud neighbor, the nasty driver. Bless the hole in your socks. Bless the rainy day. Bless the mess. Bless each one.

Sure, sure, you may need to let off steam, (putting it mildly?) but don’t stoke the flames of anger with more anger. Remove yourself, become the observer and fuel the situation with blessings. Pour ’em on. Like a heavy rain. Like a rushing stream to thirsty horses. Like syrup on your pancakes or milk on your cereal. Shoot those invisible waves of light right out like arrows from a tight bow. Like a lighthouse beacon. Like pie in your face. Hammer to a nail. Straight on.

Just bless it.

You’ll feel better, and you never know…. they might too. I’ve seen it. I’ve experienced it. It’s potent stuff.

“A blessing is a circle of light drawn around a person to protect, heal and strengthen.” – John O’Donohue

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How’s your Outrageous Happiness going?

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Outrageous Happiness #12: Love What You Do

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Do what you love. Every day.

Sure, we’re all up to our eyeballs in to-do’s. I know I am. But try. Whether it’s half an hour or two full hours, give it your best shot each day, wherever you are, to do something that you love.

If you really truly can not do that something each and every day, make it once a week. But that’s as much rope as I’ll give you. It’s critical for a healthy spirit, and a healthy spirit is critical for a healthy everything else.

It doesn’t have to be “the big thing”. You don’t have to compose the next Big Symphony or write the Great American Novel or paint the masterpiece that’ll get you a show at the MOMA. It doesn’t have to be the discovery of little orange beings on Mars. But while waiting for that bigger chunk of time, or the financial backing, or this or that issue to resolve, you can be taking steps in the directions that feed your spirit. Even teeny ones. Bits and pieces. Forward momentum.

Whatever it is that your mind, body and spirit say a big unified “yes!” to, whatever makes hours pass like minutes, whatever makes your heart sing ~ do something about it. Do what you love and love what you do. Give it a nod. Bring it into the light. Make yourself happy. And guess what? Happiness is a little bit contagious, so if you’re happy, there’s that much more happiness in the world to ignite a potential blaze of happiness worldwide. An avalanche of joy. A cosmic reaction. Into the universe. And beyond!

Alright, got a tad carried away. But still. Do. What. You. Love.

(I mean look at these guys. Loving what they do. That’s what I’m talking’ about. More like these at distractify.)

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Hunter S. Thompson, writing at Big Sur, California

 

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Jim Henson and crew working on Sesame Street

 

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Nat King Cole and his piano

 

Monty Python crew partaking in tomfoolery

Monty Python crew partaking in tomfoolery

 

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Johnny Cash performing at Folsom Prison

How’s your Outrageous Happiness going?

 

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Outrageous Happiness #11: The Goofy Quotient

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I was recently marveling at the architecture in an old city in northern New York. “Oooooh! Look at that one! Just look, oh, the detail! And that one, oh my goodness, it looks like something from Harry Potter. And that one. And over there, that’s a beauty! And just imagine, people built these! Who were they? What were their lives like? How long did it take? Did they take pride in their work? They must have. And who designed them? Aren’t they amazing?”

With a knowing smile in her voice, my daughter says,”Mom, you’re such a nerd.”

“Yes, I am,” I reply.  “And I embrace that!”

…………….

So, yep, I enjoy old architecture. But in truth, I’m mostly a word nerd. Granted, I suppose it’s not so “inner” since it doesn’t take long before people know this about me. Like how much I like Scrabble. Or how almost any word game will do ~ on a board, on paper, in the car, at the table. “Twenty Questions” anyone? Maybe a good round of the Geography game to pass the time on a long drive?

Yes, I love words. How they sound, how they form sentences, the infinite varieties of written expression. Some people like old comic books, or maybe they’re all about shoes. Maybe they’re into astronomy or Egyptian hieroglyphics. Maybe football and nachos. I like words and tea. (And hot fudge sauce.)  A bit geeky, but being cool is not the goal, being happy is. (And, true, a nice pair of boots doesn’t hurt…)

Goofy is also good. Not all the time – but the well-placed goofy quotient can really turn things around; in fact, my first love may have stolen my heart that way. He was a pretty big deal, handsome, smart, athletic. And on one of our first few tennis-playing dates, I wore these silly flag socks. Not sure why; it could have been that’s all that was clean, but more likely because they were fun, and somewhat out of character. In any event, my boyfriend seemed to mock me. I acted like it didn’t matter, but it felt hurtful, like an “oh brother, what a weirdo” sort of vibe. So the next time we played tennis, I was sure to wear the plain variety  ~ and he showed up in the same flag socks as mine, grinning from ear to ear. Strangely unromantic as it sounds, I do believe that was that was the tipping point for me.

The moral of the story being that your inner nerd likes to be heard. It wants to play. And I for one think it’s a necessary ingredient to personal happiness, worthy of indulgence now and then!

How’s your Outrageous Happiness going?

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Things That Go Bump in the Night (… boo!)

I’ll be missing the trick-or-treaters this year, but that doesn’t mean I can’t get into the “spirit” of things. So I present you with some art and prose to keep the spirit alive. (oh, yea, I said that)  Just remember to keep the little ones safe, stir your cauldrons slowly and never take candy from a goblin you don’t know.

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……………………………..

All Hallows

By Louise Gluck

Even now this landscape is assembling.
The hills darken. The oxen
sleep in their blue yoke,
the fields having been
picked clean, the sheaves
bound evenly and piled at the roadside
among cinquefoil, as the toothed moon rises:
This is the barrenness
of harvest or pestilence.
And the wife leaning out the window
with her hand extended, as in payment,
and the seeds
distinct, gold, calling

Come here
Come here, little one

And the soul creeps out of the tree.

 ……………………………..
Macbeth, Act IV, Scene I
by William Shakespeare

Three witches, casting a spell …
Round about the cauldron go;
In the poison’d entrails throw.
Toad, that under cold stone
Days and nights hast thirty one
Swelter’d venom sleeping got,
Boil thou first i’ the charmed pot.

Double, double toil and trouble;
Fire burn and cauldron bubble.

Fillet of a fenny snake,
In the cauldron boil and bake;
Eye of newt, and toe of frog,
Wool of bat, and tongue of dog,
Adder’s fork, and blind-worm’s sting,
Lizard’s leg, and howlet’s wing,
For a charm of powerful trouble,
Like a hell-broth boil and bubble.

Double, double toil and trouble;
Fire burn and cauldron bubble.

 ……………………………..

And a song to sing:
to the tune of “If You’re Happy and You Know It”)

If you’re a monster and you know it, wave your arms.
If you’re a monster and you know it, wave your arms.
If you’re a monster and you know it,
and you really wanna show it,
If you’re a monster and you know it, wave your arms.

……………………………..
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……………………………..

And off I go then.
But first I will leave you with this link to some really cool, very spooky art created by artist Don Kenn. Happy Halloween…. !
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Vintage Vogue

These fall into the “they don’t make things like they used to” category. Not just because they’re well illustrated, or because of their artistry and creativity, but because of the cleanliness, the sheer un-clutteredness, the freedom from too many headlines and too much text vying for attention. They’re a breath of fresh air, courtesy of the early 1900’s.

Aren’t they wonderful?

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Fun With Apples

Fruits may very well be one of the most universally painted subjects. Fruits, flowers, landscapes, portraits – all very classic.  But fruits in particular, ah … they’re full of delicious secrets, hidden like magic beneath their splendid curves, their dappled, imperfect skins protecting succulent juices dripping with nutrients, new life at their very core. They are marvels. God’s candy. Delivered fresh every season. And to the artist’s eye, something entirely pleasing, century after century.

For me, it’s always been pears and apples. Grapes are nice. Peaches, too. But apples and pears are my favorites. So I delighted in some apple-picking last weekend, and pulling out my handy-dandy iPhone for some on-the-spot shots. And since I’m now an expert, I share with you how to have fun with apples:

First, you go to the farm and walk to the apple orchards. You see your favorite variety (SunCrisps), and just because it’s a beautiful day, stop and take a few pictures. Then you start picking.

Next you take a selfie with your daughter (< insert your own favorite person) (well, she takes the selfie); pick a few more apples, put ’em in the basket, take ’em home.

Then you notice the afternoon sun streaming in lovely ribbons through the kitchen window, grab your camera and shoot a few  more shots of your freshly picked produce. Added bonus: you get to eat your prize. All in all, a pretty sweet way to spend an October day. Costs little, inspires much.

But it didn’t end there, because I thought I’d share some apple art into the mix here too. for a real apple fest. Enjoy! :  )

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Outrageous Happiness #10: Traffic Magic

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Sitting out in the sunshine this past weekend, with a book, a cup of tea, taking in the joy of late-September’s gloriousness, looking up at the first real sparks of color in the changing leaves against a clear cobalt sky, I think to myself: I sure am glad I’m not sitting in traffic right now. Why traffic would pop into my mind at a moment like this, I cannot say. Of course, yes, I also think how beautiful it all is. I’m glad I’m here. Not in traffic. And I’m reminded of the time…

My daughter and I were driving back from a wedding. Cruising the 8 hour stretch from Ohio across the Pennsylvania heartland. We may have been singing “I’ve Been Working On The Railroad” to pass the time.

We were super tired. Anxious to be off the road, home and near our pillows, when an hour and a half before “home” we come to a grinding halt. Cars lined up for miles. You know the drill. No where to go, nowhere to run, nowhere to hide, you’re just there. I begin to fume. Steam shoots from my ears. Shrill words come from my mouth. Hand bangs against the steering wheel.  My daughter chimes in. We sit. And we sit. The car doesn’t move more than a foot at a time. We’re miserable humans stuck at the tail-end of the Pennsylvania Turnpike with a bunch of other miserable humans. 

It was then that a touch of insanity arrived. I snapped. “You know what, sweetie? This is great. No, I mean this is SO great. This is so great I can hardly believe it! This is exactly where we’re supposed to be, and sitting here, trapped on this highway, is absolutely WONDERFUL! This is FANTASTIC!”

Utterance from the back seat: “Mom, are you okay?”

“YESSSS!”, I shout with delight. “I’m GREAT!”

“Mom?”

“No, really. This is perfect. Don’t you see? This is the best place we could possibly be right now. Sitting here. In our car. Miles from home in a super-sized traffic jam. It’s perfect! I’m so happy we’re here. Aren’t you? I mean, who knows why, but this is where we’re meant to be, so why not embrace that? It’s crazy but it’s true! I’m loving it. Loving the traffic. Loving the road! Loving the other cars with all the other miserable humans inside feeling their miserable thoughts! If only they knew. This is so awesome, hun!”

“O-kaaaay…?”

“Really. It’s more than okay. And pretty soon, the traffic is gonna move and we’re gonna move and then we’ll be on our way and before you know it, we’ll be home near our pillows. We’re gonna travel safely and smoothly. Everyone here’s gonna travel smoothly and safely! The traffic’s gonna move, just you watch. It’ll move exactly at the right time. I can feel it. I just know it. It’s all so right. This is GREAT!!! Smoothly and safely. It’s all gonna move. It’s all good. It’s just as it’s mean to be. And pretty soon….”

And don’t you know, the traffic started to move. Smoothly and safely.

Coincidence, sure …. but it had me convinced that magic had indeed transpired. Nor would it be the first nor the last time that “traffic magic” cast a good spell.

Ah well. Wizardry or not, it was still pretty fine to be enjoying the cloudless sky and shimmering color and warmth of the sun on my skin, instead of aimlessly burning fossil fuel on a highway somewhere.  And all these little joys shone through… The last ripe pepper on the vine, the fully-pumped tires on my bike, butterflies dining on zinnia’s. A cup of tea, a good book. And right then, that was exactly where I was meant to be.

Isn’t it the truth; sometimes the simplest things are the most outrageously uplifting.

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How’s your Outrageous Happiness going?

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Outrageous Happiness #9: Behaving Badly

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I had a pretty happy childhood. Excluding my brothers’ taunts, of course, about my report cards and the shape of my feet. Although, these latter attacks were counteracted: “Indian feet” my Uncle Paul told me, with arches so high and feet slightly pigeon-toed, he said it made me walk soundlessly and properly, the way an Indian would. Being the eternal optimist I chose to believe my Uncle’s version.

(But I jest, brothers… for the record, you’ve been just right.)

In any event, back to the childhood. I have many fond memories, but one that randomly popped out today is laughing in church with my Aunt Gina. (no relation to Uncle Paul, in case you were wondering.) What made this such a wonderful experience is that a.) my Aunt was one of the sweetest people ever to walk this earth, with never an unkind word and always erring to the polite and “right” thing to do and b.) this was not the “right” thing to do.

I have no recollection as to what set us off, except that I’m positive it was a particularly somber, serious moment, which made it all so wrong when I felt my shoulders bob with stifled giggles, only to glance over at my Aunt who was clearly tight-lipped trying to contain her own, and then she looked at me looking at her and it took every, I mean, every, ounce of restraint from each of us not to snort and cackle for the whole crowd to hear. Which, naturally, made our giggles exponentially worse. (No doubt many of you have had a similar experience.) I was sure the bench was shaking. Oh the dread! An out and out laughing fit right then and there. In church. Completely inappropriate. Devilishly fun. I can still laugh thinking of it. Shared joy in our behaving badly.

What this is all leading me to, though, is not memory lane as much as the idea of breaking rules. The whole “life is short” scenario. Making sure to have some fun along the way, which sometimes involves rule-bending. (of course, never, ever, involving harm to others.)

Maybe it’s a food fight. Maybe it’s the hot fudge sundaes my daughter and I sometimes have for breakfast on Sunday (makes sense to me!). Maybe it’s taking a sick day to go fishing or rock climbing or to sit and read a book on the beach. It’s the spontaneous trip to Arizona that lasts two seasons. It’s jumping in the pool with your clothes on. Off the high dive. Taking a left turn instead of a right. Owning a convertible at least once in your life. Staying up late, getting up early, sleeping in the afternoon. Eating the damn cupcake just because you want to. Being the first one on the dance floor. Laughing in church with someone you love.

Be just a little outrageous. Break a rule or two while you’re here; for happiness’ sake.

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How’s your Outrageous Happiness going?

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