“The sail, the play of its pulse so like our own lives: so thin and yet so full of life, so noiseless when it labors hardest, so noisy and impatient when least effective.” ~ Henry David Thoreau
Seems that summer was only lazy when we were little. School was out, one day spilled into the next in a stream of endless popsicles, watermelon seed-spitting, some bike riding, swimming and even a touch of boredom.
Now that we’re all grown-up and responsible, many of us yearn for a few lazy days where neither work nor bills nor laundry makes demands.
Yearning may serve a purpose I suppose (like fueling the fires to change things up), but if we look around, we can also find inspiration at every turn. A day off here and there, a simple walk, even just conjuring up a lovely, breath-of-fresh-air mental image can supply new vigor to the withering workaholic who “must go on”! Not as effective as a month by the sea, I admit, but effective nonetheless ~ so that we can be more like the sail that labors best.
Lest we forget July’s other holiday ~ it’s National Ice Cream Month! So treat yourself. Treat someone else. Celebrate well!
Ice Cream. Just the mention of it makes eyes light up. And for the month of July you can honor its pure, refreshingly delicious peace-giving goodness with guilt-free extra servings. Although I personally feel that “guilt” and “ice-cream” should never appear in the same sentence, I know some of you think ice cream is a likely culprit for that extra pound or two. In reality, what ice cream adds is cheer.
So dig in, scoop it up, slather on your favorite topping or have it au naturel ~ the thing is to enjoy this smile-breeding treat!
ps: What’s your favorite ice cream? I’m pretty passionate about mint chocolate chip and coffee. How about you?
In May 1776, Betsy Ross sewed the first American flag. A year later in 1777, the Continental Congress passed the first Flag Act, establishing an official flag for the new nation:
“Resolved, That the flag of the United States be made of thirteen stripes, alternate red and white; that the union be thirteen stars, white in a blue field, representing a new Constellation.”
However, between 1777 and 1960, Congress passed several acts that changed the shape, design and arrangement of the flag and allowed for additional stars and stripes to reflect each new state. This broad span of time without specific guidelines resulted in many design interpretations – which in a sense also reflects the deeply rooted sense of freedom so cherished by Americans. The expressions were rich and proud, eventually evolving into the flag we pledge allegiance to today.
Carrying that theme of evolvement forward, in 1986 I discovered a beautiful book by Kit Hinrichs, called “Stars and Stripes” – a compilation of exceptionally creative American Flag images created by some of the finest graphic artists of modern time. I found it absolutely delightful, and a great tribute to the creativity and talent that abounds amongst us – and the creative freedom we’re able to enjoy in this great land of the free and home of the brave.
Below are just 13 samples of the many ingenious designs from that book honoring our American flag. Enjoy!
proactively punctuating life with the plausible, powerful possibilities of positive thought presented through a plethora of “P’s”.
– ♥ –
A moment of quiet reflection, please, in honor of the Potato ~ a humble, understated vegetable of enormous natural value.
Glamour evades the Potato; it isn’t particularly pretty and doesn’t dress-up for attention very often ~ but oh! the versatile delight it possesses! And so, I pay tribute and celebrate this near divine offering from the Good Earth.
It’s hard to imagine a life without potatoes. This is especially true if you’re Irish, I suppose, but we all enjoy their many variations. Red potatoes, golden ones, brown ones, white ones, sweet ones. Mashed potatoes (lumps or no lumps?), baked potatoes, scalloped potatoes, roasted, fried, french-fried, sautéed, grilled, boiled (I even like a raw slice now and then), and of course, potato soup, potato salad and potato pie.
Potatoes go with almost any meal (except maybe ice cream), and as if it couldn’t get any better, aside from their yumminess they’re jam-packed with nutrients.
Some spud facts: Potatoes contain no fat or cholesterol and minimal sodium. What they do have is natural fiber in the skins, vitamins and minerals and great flavor. A six-ounce potato contains 2 grams of highly digestible protein, almost as much as half a glass of milk, making it a great foundation for a whole meal. One potato has more potassium than a banana, and is a great source of both vitamin’s B and C. And, as a nutritious carbohydrate, your muscles and your brain will thank you for fueling them, saving your heart and other vital organs from trying to do that extra work.
“Live in the sunshine, swim the sea, drink the wild air.”
~ Ralph Waldo Emerson
Where to next?
(ps: you can see all “where in the world is peace?” images compiled on our special “where in the world is peace?” page. Our book is on Amazon, our totes, mugs and things are available here. Send your own pictures to 52weeksofpeace@gmail.com and we’ll also post them on our FaceBook page. Let’s see where peace goes!)
June’s been a rough month. Think I’ll grab a handful of these. Because after all, as Charles M. Schulz so eloquently said, “All you need is love. But a little chocolate now and then doesn’t hurt.” : )
When I first started in the industry, I took some teasing about my love for purple. “New design, Pat? Is it purple?”
No, not everything was purple, but it’s an awesome color when used well ~ and nobody does it like Mother Nature. Here’s more evidence of its fabulousness:
Waves and seagulls, and
Skies made for painting,
Ice cream trucks and watermelon seeds
And lazy streams in shaded glens
Where dragonflies lead to fairy dens.
Moonlit walks and dusty trails,
Kites and flip-flops, storms and rainbows,
Sails and snails and lemonade,
Crickets sing, zinnias smile ~
Ah, yes…
Summer’s come to stay a while.
A friend posted this video the other night. It had the unusual effect of actually lifting my spirits (which until then, I hadn’t realized needing lifting ~ although, considering the past few weeks of planning a funeral and being consumed with worry over the Colorado fires where I have family smack dab in the line of Mother Nature’s wild ride, plus a dear friend moving away, along with the usual work/life/home/bills/meals/laundry/parenting, I suppose it wouldn’t take a rocket scientist to see that, well, maybe I did).
Watching these musicians, all of them great, stirring up this great big crowd with the simplest of songs ~ the energy was palpable, even on a computer. It had me smiling. Ah, yes. “All we need is love”…. from time to time I truly believe that.
But sometimes we also need an entertainment break. You know, to give the overactive mind a rest and put a temporary halt to the to-do’s. I try, I really try. Trouble is, I’d usually rather be doing something creative, even in my downtime ~but, next to a good book, I do love a good movie. The kind that captivates, takes you away, where there’s no room for remembering the dirty dishes in the sink.
So just the other night a movie was decided upon. (Not always an easy task itself.) Then we discover that it’s not “on demand”; so we try “redbox”. It’s not there either. So I finally bite the bullet and register for Netflix, which I’ve wanted to do for a long time anyway. I’m excited now, not being a “watch TV” kind of person, knowing the relatively teeny investment will be well-spent on entertainment I might actually use.
Then comes the realization: I still have an old-fashioned TV. A step or two up from the rabbit-eared kind. Which means I can’t access my new-found entertainment unless I’m on the computer. I don’t want to watch a movie on a computer. I want to get away from my computers.
So I call the Netflix people. Turns out there’s a way I still can watch on my antiquated set, because we have a Wii! Oh boy! “Is it complicated?” I ask. “Oh, no! It’s easy, I can talk you through it!” says the very cheerful voice from Netflix. (Really cheerful – he must be from the midwest.) Unfortunately wires and I don’t get along (which reminds me, I am so happy to be living in a time period where ‘wireless’ exists!) so I enlist the help of my daughter, who became frustrated almost immediately, and I tell the guy I’ll call him back. Oh, he can email me the instructions? “Even better”, I say, “how nice!”
By this time, though, I’ve had my fill of spontaneous adventure, and retreat to a book. But I’m still unsettled. So the next day I throw caution to the wind and decide to fully join the 21st century by getting an HD (High Definition) TV, because I remember the prices have gone way down from a few years ago. And then I can watch movies from Netflix.
Of course I’m now faced with the Plasma, LCD, LED dilemma. (Not even considering the 3D road.) This brand, that brand. Everybody has an opinion. Good grief already. And, of course, an old cable-tv box will need to be traded in for a new HD one, and there’s a fancy new cable – but it’s so much easier and better! And, you know, I’m sure it will be when all is said and done.
It’s just that, please, all I wanted to do was watch a good movie. If I’d have lived in another time, I’d have walked over to hear the storyteller. It shouldn’t be so complicated. (But it is. Like travel. Don’t get me started on that one…)
And so I remind myself, all you need is love.
And Netflix.
And maybe a garden, and chocolate, and pencils and paper and paints, and a villa in Tuscany. (I have to sell a lot more books for that to happen, though I’m sure you would agree that Tuscany would suit me well, yes?) And time. But of course “time” is an illusion..
Wow. I need a vacation. Guess I’ll settle for a movie. Watched, lovingly, on my old tv (for now).
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